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  1. X-Factor Questions!

    I eat carb heavy and calorie heavy meal ~1.5 hours pre-workout (~1,000 calories, ~130ish grams of carbs). This meal contains 2 tbsp peanut butter. Are foods like eggs, peanut butter, and other omega 3 fats supposed to be timed away from the ArA dose?

  2. Xgels

    Is the x-gels expire in 12/2015, will they be okay to use a few months after that??

  3. Stop getting emails from subscribed threads?

    I've tried that, and even tried do not subscribe. I was still receiving the e-mails lol. Will try once more and let you know.

  4. Stop getting emails from subscribed threads?

    How do I go about doing this? I have searched my user settings but I see nothing... I still want to get the notifications, just not through e-mail.

  5. Which Stim Free? HemaVo2, High Volume, or Conqu3r?

    Yeah but you have to think.... the ingredients are for performance. Screw the pump, the long-term gains with the help of those ingredients will be better than a temporary pump.

  6. Which Stim Free? HemaVo2, High Volume, or Conqu3r?

    Yeah, that is why I stocked up on Conqu3r. The profile is great for performance and that's really what I'm after with pump being secondary.

  7. Which Stim Free? HemaVo2, High Volume, or Conqu3r?

    Keep me posted. Would like to know your results after trying again. Maybe it was a different food choice or more water? Idk, just guessing.

  8. Stupid ArA question but I gotta ask...

    Oh okay cool, didn't know it was THAT miniscule. Thanks :)

  9. Stupid ArA question but I gotta ask...

    So taking 6 caps/day = 1.5g ArA = 13.5 calories and 1.5g fats? lol.

  10. Stupid ArA question but I gotta ask...

    Okay so I realize like fish oil pills etc have calories and fats..... but does ArA contribute to any calories/fats? If so, how much?

  11. Best preworkout in the market currently

    Honestly, Conqu3r. Throw in beta alanine, creatine, betaine, and LCLT. Take it all once pre-workout and it's so much less stress worrying about taking all your daily supps.

  12. New PES F95+ - When's The Insider???

    Fat loss I believe.. it's in PES Shift.

  13. Best supps for natural body builidng

    Staples you can add: betaine and LCLT. More pump for pre-workout: agmatine, GMS, and/or nitrates. Not much more you can do as far as effective staple/pre-workout ingredients. Other than that, and if money is right, you can throw in the occassional natty cycles such as ArA + ABE, ArA +...

  14. Coop's Corner #7: Amentoflavone Finally Explained

    So **** like peanut butter, fish oil, multi vitamins... all avoided pre-workout like taking them within 2 hours before lifting? If so, what is the reason for this?

  15. The Arachidonic Acid Help Guide

    So I am no longer going to use Orange Triad multis on my ArA run, and I'm going to stop fish oil. I just read through the thread and saw that peanut butter might be best to be limited too because of the omega-3's if I recall correctly. Should I try to limit PB during my run, or if not at least...

  16. Glycerol monostearate and Hypertrophy Mr Coop Pls rspnd

    Sorry to bump, but two questions about GMS: 1. How much GMS is preferred pre-workout? 2grams? 2. Are you saying that GMS is simply used for a 'cosmetic' purpose of supplying a better pump and vascularity, with really no other benefits as far as performance goes in the gym?

  17. Change My Username?

    How would I go about doing this? :D

  18. Bigger, better...the Nutraplanetarium!

    Oh well, save your paychecks until Cyber Monday :)

  19. 4TH of July Sale! Nutriverse!

    Must we let someone know about this, or will you guys watch this and automatically refund us?

  20. 4TH of July Sale! Nutriverse!

    What does this mean "*Due to our shopping cart software only allowing one coupon code at a time, Nutriverse is offering the consolidation of all shipping costs on multiple orders placed. This means place as many orders as you’d like and we’ll automatically refund any extra shipping costs...
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