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  1. Upcoming ArA/ABE/Forskolin Run.. How's it look?

    Great, sounds good everyone! One last thing.. I was planning to just do Tr1umph + ArA 20-30 mins pre-workout. However, since one of my biggest meals is 1.5 hours pre-workout, would it be more optimal OR even make any difference if I took Tr1umph pre-workout, then ArA after my warm-up sets? If...

  2. Upcoming ArA/ABE/Forskolin Run.. How's it look?

    12 weeks total. Currently in a bulk weighing about 170 lbs. First 2 weeks I'll start with 100mg Forskolin daily. After that, I'll add 1.5g ArA for 50 training days (10 weeks) ABE will be taken 2 weeks after the start of ArA for the last 8 weeks (and Forskolin will drop to lower dosage) I eat...

  3. AI Sports Products? TestoPro? HGHPro? Help!

    Great, that is exactly what I'm looking for. I thought the KSM-66 would be worth it in the TestoPro since I used it for my last cutting cycle to help with cortisol, but I guess it's not worth getting TestoPro JUST for that ingredient. How about sleep aids- HGHPro or 3Z? Would either of those...

  4. AI Sports Products? TestoPro? HGHPro? Help!

    Looking to get some products from AI Sports. I'm looking to see which products will be the best bang for my buck as far as research-backed ingredients AND something that would actually make a noticeable difference. Can anyone help me out? TestoPro XT has KSM-66, Fenugreek, and PrimaVie Shilajit...

  5. Stack3d Pro Fall Expo - Any Samples?

    Anyone know which companies are giving away free samples from the Stack3d Fall Expo? Thanks!

  6. L-Carnitine - woah!

    Ugh, cannot listen at work!! TL;DR!

  7. Making your own pre workout

    Buy tr1umph. Throw in creatine mono, beta alanine, l-citrulline, and a caffeine pill. Boom. All of your bases covered with convenience.

  8. * NUTRIVERSE - LABOR DAY SALE - 2016 *

    I do understand. All I'm saying is that if you go to any supplement company's direct website, they're like 10-20 bucks higher on all of their products. So, when they do have sales, it is pretty much like the standard rate on their online retailers. With that being said, this sale with 20% off...

  9. * NUTRIVERSE - LABOR DAY SALE - 2016 *

    Meh, 20% off. Big deal. Those come around so often.. Edit: And you know the deal sucks when the company's website (which ALWAYS marks up their products super high) is cheaper than its retailers... lol!

  10. * NUTRIVERSE - LABOR DAY SALE - 2016 *

    I see nothing on the website.

  11. Best pre workout

    Yup, true, there definitely are. However, two things always end up happening: 1. there may be ingredients that are fully disclosed and up to par, but they tend to miss out on 1 or 2 ingredients that you are required to throw in yourself. 2. sometimes you'll end up pay $30 a month for a pre...

  12. Best pre workout

    I don't understand why everyone overpays for their "pre" workout. If you're looking for something that is going to even be worth your while for what you are paying for, you only need: -betaine -LCLT -citrulline -caffeine -PA All properly dosed. Buying in bulk and getting PA from soy lecithin...

  13. The Arachidonic Acid Help Guide

    Large carb pre-workout meal (take soy lecithin with this meal too) @ 3:30 Pre-workout w 3g GMS, 2.5g LCLT, blah blah. @ 4:30-4:45 ArA ~ 30-40 mins after that after last warm-up set This means that ArA is taken about 1.5ish hours after that big meal. Looks good? Timing looks good with the other...

  14. I'm on Phosphatidic acid Ya'll

    I believe somewhere muscleupcrohns said 2-3 hours is fine to take pre workout. I have been doing about 2 hours max. Will it have the same effect?

  15. Does my AlphaMax + ArA + PA run look good?

    My plan is eat 1.5 hours before the gym (and take PA at this time), 20-30 mins pre take my pre workout, then after warming up take ArA. Alphamax is taken am/pm. Thoughts? I think this is best for ArA since I'm eating food

  16. Does my AlphaMax + ArA + PA run look good?

    I am using the original AlphaMax by the way. The time between my pre-workout and pre-bed dose will be about 5 hours. Would it be better to do am/pm in this case? Also, that's what I'm going to do- take PA and ArA about 20-30 mins pre-workout. I have used forskolin but I wanted 100mg/day...

  17. Does my AlphaMax + ArA + PA run look good?

    Starting tomorrow: Eat large carb meal (and PA from soy lecithin) at 3:30pm, lift at 5pm (take 2 caps alphamax + ArA 20-30mins preworkout), then pre-bed take another 2 caps alphamax. I'll also be adding a cap of F95 to each dose of alphamax. How does this look with timing?

  18. Does glutamine and/or BCAAs cause an insulin response?

    Thank you so much!! Basically, my meal is going to be a sufficient amount of protein from chicken (~45g), veggies, a banana, grapes, and some other carby food. So a ton of carbs, moderate protein, and not so much fat usually. It's a large meal so anywhere from 800-1000 calories. So basically...

  19. Looking for some good pre workout

    Not sure why people keep mentioning some pretty crappy pre workouts that include blends to be honest. I honestly think that Conqu3r stimmed with a scoop of betaine thrown in is the most complete pre-workout you can find alongside throwing in PA of some form. Assuming you take beta alanine and...

  20. Tr1umph + ArA

    And if not taken on an empty stomach (eating 2 hours before dosing)?
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