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Best combinations for workout routine
I don't really think many understood your question. These are the four movements that you would base each of the days off of. That's not to say that you were going to perform all 4 of these movements 4 times a week. You can rotate them. So an example is: Monday- hitting bench then completing...- 6andaHalf
- Post #19
- Forum: Training Forum
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HDROL questions/concerns, almost done with cycle
I can certainly relate on the milk haha. I drink about 1/2 gallon+ a day. I crave it on a regular basis. Good work on the progress and good luck man -
THC - Maryjewona cons & pros?
Actually good point. For the first time ever, there is over a 50% approval rate. Its crazy to read about how it was demonized by big business driven publicists to be "the most violent drug in the history of America" and that there were "marijuana-crazed black men, raping white women". They...- 6andaHalf
- Post #177
- Forum: General Chat
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HDROL questions/concerns, almost done with cycle
guys, OP is saying he's getting ridiculous muscle pumps, not just back pumps. "Cant move my arms past 90 degrees" during curls. Taurine at 6-10g should help with any back pumps. As far as the muscle pumps you speak of, that seems odd that you list it as a con but if it is affecting your... -
Bro science vs Science
There are no shortcuts. Period. Muscle is a marathon and consistency/ working smart rules all.- 6andaHalf
- Post #2
- Forum: Training Forum
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Dymethazine / 4 ad time!!
Thanks man. Appreciate you sticking around. I wanted to make sure I finish what I started because there are many DMZ logs with no closure whatsoever. So regardless who's on here... Its gettin' done! I'll try post up more "after cycle pics" this weekend. This vein has appeared across my delt...- 6andaHalf
- Post #69
- Forum: Cycle Logs
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Halodrol Frist Cycle
OP, Id take the DAA/AX immediately after last day of hdrol but you may want to wait until week 2-3 of PCT for the Reversitol so that it bleeds a week or two past when you stop the SERM. BTW I think the Tri/AX stack is one of the best natty things out still. Stuff had me strong like a methyl... -
Dymethazine / 4 ad time!!
Day 40 210 lbs (+20) I know I was saying I hadn't felt very strong lately but having a day that I didn't get much lethargy has got me feeling beast again. Finished up a chest routine today with pushups to failure. I'm still reppin, I'll let you know how many I did tomorrow. Ha, but seriously...- 6andaHalf
- Post #67
- Forum: Cycle Logs
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Anybody else a baseball pitcher?
I figured its certainly related. I just never gave it much thought. I'm not any less stronger in the smaller muscle groups that lack... it just seems like they are conditioned in different ways.- 6andaHalf
- Post #3
- Forum: Training Forum
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Anybody else a baseball pitcher?
I was a right-handed pitcher growing up and I was wondering if that would have anything to do with the fact that my upper body muscles seem to be slightly offset. My right bicep has always been bigger and left tricep has always been bigger. I understand there are things I can do to try to...- 6andaHalf
- Thread
- Replies: 2
- Forum: Training Forum
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H-drol/Epi Mild Cycle OTC PCT Suffice? Torem over Nolva?
I ran 1-andro for my first cycle (stacked with 4ad) and I still didnt get much better than natural results. Just being honest. I wouldn't do the cycle again. Ran 2 bottle of each @ 3ed for 6 weeks. Good libido boost but not much for size or strength. I take twice that now to barely get the test... -
THC - Maryjewona cons & pros?
^^Just like most of 'Murica. Weed is the devil!! These thoughts will soon be extinct as the US becomes more educated. It will take a long time for people to swallow pride in hating on it. Our gov will be last to admit they were wrong. People have devoted their lives to stopping "marijuana"...- 6andaHalf
- Post #173
- Forum: General Chat
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Decreased Appetite during pct
This^.... Make 1-2 HUGE shakes a day with oats, banana and fruit, PB, olive oil, yogurt.... the works. All real food and just drink it down. I can crush 2,000 cal a day this way if I absolutely have to. Solid food is best but sometimes you gotta do what ya gotta do!- 6andaHalf
- Post #6
- Forum: Post Cycle Therapy
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High BF% questions on lifting
That is a small contradiction, although possible in extreme cases. If you really want to get stronger you will need to add muscle. Adding muscle while losing fat is extremely difficult. At that high of a body fat, you really need to focus on burning body fat via high intensity lifting/ lowering...- 6andaHalf
- Post #4
- Forum: Training Forum
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H-drol/Epi Mild Cycle OTC PCT Suffice? Torem over Nolva?
Good stuff man. We all had to do the same. You'll hear something new every day and just learn to weed thru it all haha Good luck with your run buddy. -