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  1. supps

    c bolic is one of them forskolin products

  2. supps

    thinking of trying dcp 2.0 an lean extreme with better body sports c bollic and then eventually go onto Alpihamine when ive reduced a bit more fat

  3. supps

    im in the uk. so i got zipvit own multi at the moment and my protein fish oil over 1.3 gram epa/dha per teaspoon, which i like, one table spoon a day some times more im still thinking about what im doing, about when it comes to a fat burner

  4. supps

    as im currently on the carb nite solution and fasting as well as eating low carbs under 30g a day, and i am seeing changes once again after a fortnight off it because of personal reasons, im having my last 5 day carb nite this week, then going back to every 7 days to see how i get on, plus in a...

  5. Fasting Benefits with Alphamine - Article

    ive been told on another forum i should take bcaa plus alphamine when i get up in the morning as im fast from about 9 - 10pm then till 2pm the nxt day, on the carb nite solution, so my cardio is just a walk at the moment as ive not got much time to go to the gym

  6. New Orange Triad/greens powdered multi

    hope this will be available in the uk

  7. a bit of a stall

    seems the re feed has done the trick, my body temp has been high all day

  8. a bit of a stall

    i was asking about the fat burners and if a few re feeds would kick start it again thats what i was meaning, and if fat burners would help with the process

  9. a bit of a stall

    according to my bmi its about 32% i know that measurement is ment to be crap, just found a calculator that said my bf is 21.74%, fat weight is 41lbs, and lean weight is 155lbs, just used another calculator that maintenance calories is 2438, and for fat loss 1950, or extreme 1584, i am on...

  10. a bit of a stall

    well i am about 198 lbs and im trying to hit 148g protein, about 120g fat, and keep under 30g carbs a day but im thinking of having a three day re feed to kick start the hormones again, most mornings i go out for a walk which is fasted, and im just back in from doing it, im thinking fo getting...

  11. a bit of a stall

    hey there i am currently on the carb nite solution and i had a bit of a stall any way i had a break for 2 weeks and i did put a bit of weight on, but im back under 200lbs, i did lose lose between 10 - 15lbs since march and i can see the difference, i tried using nicotine on my carb up days...

  12. cns

    im doing the carb nite solution, and ive tried the nicotine trick on the carb up days, what do you suggest to help me shift some fat

  13. hi

    i mean will it be fine to mix the matcha wit the raspberry keytones and the tta powder

  14. hi

    the now im just taking 2 broccoli sprouts tab in the morning and before bed 2 calcium d gulcarate 3 times a day 2 zinc pilconate morning and before bed 4 dim 1 morning 1 afternoon 2 before bed was taking maca but run out going to get more fish oil, and i have vitd3 and vitc on the way...

  15. hi

    went for a swim last Saturday, for each length i was going fast as i can then having a rest, i was in the pool for over an hour, then into the small pool for a bit to see my nephew, from the cold to hot, the back into the cold it was great, Sunday i was roasting hot all day, think i need to get...

  16. diet

    what is the best diet for a endomorph im a 5ft6 and about 207lbs to 210lbs as ive not weighted my self in a few weeks ive been reading that better going for low gi foods and lean meat and fish

  17. hi

    well im in this 35 and over cat, im 5ft6 207 lbs and im in the uk and this excess chest fat does my head in, ive been trying to give up on the lager and drink spirits, but as i play lawns bowls most weekends it hard, think i need to try just drink vodka or Morgan's or just stick to the whiskey...

  18. I feel this needs to be posted - Me, My Brain, and ALCAR

    i noticed when i took alcar in capsule it help me with my driving lessons, since running out my mind has been alot clearer, and its helped me with my concentration, time to get more i think

  19. My ALPHAMINE Results! (with pics)

    wow that's cool, wonder how this stuff would work with me, while im doing a 16 hour fast and a few meals and snacks, and i play lawn bowls and walk a lot ( im in the UK by the way) 5ft6 207 lbs

  20. hey all

    liquid fish oil (orange flavour), its a bit nasty but im used to it now just over 5 gram cla, was taking 12 a day, but i noticed i was taking less than i should, so ive got more on the way, so i be going up to 15 a day gla as it was helping me with a bit of eczema and dry skin, but ive noticed...
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