Search results

  1. AustrianOakJr

    Share with the world how Cabergolean has aided your training/ improved your physique

    Cabergolean is a natural HGH/Test booster and Prolactin inhibitor. Improves REM sleep, strength, recovery, libido, etc.
  2. AustrianOakJr

    Share with the world how Cabergolean has aided your training/ improved your physique

    I wish I had my vid camera on me saturday. I set a PR on smith machine military press. I got 255 X 7! BOOM! Strength is on the rise.
  3. AustrianOakJr

    Buy 1 Cabergolean get 1 ERGO-BLITZ FREE!

    Ahhh...gotcha. So you were lucky enough to find the window! Enjoy! :)
  4. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    The arginine is meant to be a good combo with the NADH and CM for vaso-dialation and blood flow. The citruline malate question would be a better one for Adam "BigGunn". Ill PM him and ask him to pop in and answer.
  5. AustrianOakJr

    Buy 1 Cabergolean get 1 ERGO-BLITZ FREE!

    Are we doing the 50% sale off caber WITH the ergo promo combined?
  6. AustrianOakJr

    Buy 1 Cabergolean get 1 ERGO-BLITZ FREE!

    Did you buy the caber at 50% off? I saw an order placed for cabergolean at 50% and also had "free ergo" in the comment. I could be wrong (since im not the one making any decisions) but I dont think NRC is giving away the ergoblitz with the 50% off sale. I know that it costs NRC more than 17...
  7. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    I really dont think you all have much to worry about. I honestly believe many of you spend wayyyy too much on BCAA's. I hate to sound like a salesman.....cause im not. But here goes anyways....ErgoBlitz is NRC's new BCAA/NO-boosting drink. It is not as heavily dosed in BCAA's as Xtend or...
  8. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    This is a tough sport in that regard and there are a lot of people who develop ED's because of it. I think its important to remember why we do this sport. Some people do it simply for the look of being big and ripped......OK. I think if that becomes an obsession to the point where you are...
  9. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    Well, the way I look at it is that carrying some extra BF is a means to an end. I know if I run low on bodyfat and my calories are low (never been as low as 1700 though) my metabolism suffers big time. Ive been to the point where I start to get cold all the time, fingers and toes will lack...
  10. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    Why so afraid of a little fat gain? Heck, I had 10 lbs packed on within a month after my last competition in June. I put the brakes on and im training heavier, more intensely and my libido is back. Its much healthier to carry a bit of bodyfat. Then, when its time to compete, I just peal is...
  11. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    Nope, not annoyed in the least. I enjoy intelligent conversation with people who can discuss without flaming and acting ridiculous. And yes....I agree....different strokes for different folks. Thats all. Personally, if I dont have the carbs pumping I get very deflated and my metabolism takes...
  12. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    You have a fantastic physique. No doubt about it. Its obvious you work very hard. But you can point to various athletes in fantastic condition all of which are following different protocols. My point is that some people achieve fantastic results with a less than optimal approach to diet and...
  13. AustrianOakJr

    Carbs, and healthy fats when and how??

    If your maintenance is 2000 calories and you bump your intake to 2700, you will be gaining over a pound of fat per week. I wouldnt do that if you want to keep those abs in sight. If your maintenance is truly 2000 cals, then I might run at 2200-2300 and slowly bring the weight on at less than a...
  14. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    If you are using BCAA's to spike MPS and/or ward off catabolism during training then you are benefitting. I dont believe there is additional benefit to taking 20g over just a few. Can 20g of BCAA's make the diff between shredded and not shredded? It can if they arent a constant in your diet...
  15. AustrianOakJr

    BCAAs .. Do they need to be taken as stand alone supp?

    YES ^^^ This is pretty much the simple low-down. MPS spikes can be stimulated with food, whey powder, etc. But the BCAA's are a handy way to do it. I use BCAA's for as protection against catabolism when I train in a calorie deficit. And you dont need much. A couple gram spike in Leucine...
  16. AustrianOakJr

    Carbs, and healthy fats when and how??

    15 years of training on and off......the last three have been very dedicated to competitive bodybuilding. I wanted it so I set a goal, put in the hard work, and just trained, trained, trained. If you check out my bio page on the website......you'll see what I used to look like. ;) First off...
  17. AustrianOakJr

    Carbs, and healthy fats when and how??

    The only supp I take at this point that I dont consider "basic" is the cabergolean and I have been taking it for about 2 months. Unless we are talking about PH's and AAS, supplements are really not the answer. Even the AAS is very limited unless you have a good grasp on dieting and training...
  18. AustrianOakJr

    My cabergolean log

    I am doing the WNBF Tournament of Champions in April. So I dont have much time to play. I am up about 12 lbs since coming out of my last season and I plan to stay here or perhaps start trickling my way down the scale until Christmas. Then, ill start full-blown contest prep right after the...
  19. AustrianOakJr

    Carbs, and healthy fats when and how??

    My supplementation is pretty basic. Protein, creatine, bcaa's, etc. Since starting with NRC i have been taking their cabergolean for hgh and testosterone boost. I like it quite a bit .....if for nothing else but the sleep and libido help. You can read some of my stuff on diet and training on...
  20. AustrianOakJr

    Carbs, and healthy fats when and how??

    Yes, the avatar is me. And I eat a big meal before bed every night. And I am naturally a fat ass. The myth that eating carbs before bed getting stored as fat......its simply that....a myth. I look at it this way......when is my body hard at work repairing the damage I did in the gym? When I...
Back
Top