Where is my m-lmg? Lockout is making me sad...:rasp:
I just got off the phone with lockout. It might be here tomorrow. Most likely Friday. I knew I should have ordered it on Thursday.
So far the ghen and igh1 is treating me well.
I think to increase agility and endurance you would have to do running/sprinting activities that would be really tough. You would have to increase cals a lot just to keep what you gained from the test. Those cals gotta be protein AND carbs because of the running. I think its possible. Just gotta...
You can also try the JM Press with Dumbbells...I prefer dumbbells. Louie Simmons (creator of westside barbell) recommends 5 sets of 10. Just watch your tris explode.
My Ghen and igh-1 came today!!! I will sleep tonight! I'm still waiting on my M-LMG. Hopefully that come's tomorrow. I was really hoping to start it tomorrow.
Week 2 Summary
Weight: 159.8 as of this morning. As a reminder my starting weight was 155.8.
I did not expect H-Drol to really kick in...
I hear that! Also, lighting messes with me too... some lighting its like "wow...when did this happen..."
pshht thats easy then, just take care of all that other stuff and she'll have nothing else to say. you gotta take that power away from them! lol
Haha! The reason Federer's wife didn't smile there is because hes the only person who can make those shots and not only never miss but get a winner almost every time. He's great though. Just watched his game with Melzer last night. Its like you know he'll make a come back out of nowhere but he's...
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