You know I have those moments too. It's like 9pm comes and I get this heavy feeling, but I tell myself it's too early. So, I end up losing my sleepiness by 11pm and it's all down hill from there. Maybe our actual sleep cycle is based on 9pm-4am. Maybe we're just freaks of nature. =D
9/14/10
Day 21 of the Hdrol…
Day 6 of the M…
Week 3 Summary for the H-drol…
But first…
Wide-grip pull-ups
BWx8x3 (these felt perfect)
I did two light sets of DB flyes and a light set of Cable flyes to flush my chest a bit. My left shoulder was in a lot of pain last night. I’m used to...
If you have access to a safety squat bar, you can use that and still squat.
I mean upper body is out of the question for sure. No safety squat bar? Use the smith machine and squat without holding the bar with your hands. It's been done before.
That's all I can come up with.
So, I know most places have a whats your favorite exercise for popular muscle groups... this is intended for those obscure muscle groups...of course all favorite exercises are welcome.
whats your favorite exercise for...
Calves
Rear Delts
Shoulder External Rotators
Forearms
Glutes
and...
9/13/10
Day 20 on the Drol…
Day 5 on the M…
Alarm went off at 7:10am for my wife; I put it on snooze knowing she didn’t plan on getting up right away. I took advantage of my somewhat conscious state to take my ghen and igh1.
Alarm went off again at 7:20am; she was up and I continued to lie...
You'd be surprised. There is a lot of incorrect information out there. The best part is when you think a source is reliable...tunedsports, primordialperformance, etc. and yet the info is not correct there either.
Thanks for the clarification.
So, naturally androgens are more androgenic than nor adrogens right? Also, does that mean that Tren is not a progestin and a nor androgen?
Awesome log man. reps. I'm finishing up my 2nd wendler cycle wednesday. I must try this sarm s4. It sounds very promising.
Does anyone know if it has ever been taken with Nolva?
Day 19 – Hdrol
Day 4 – MLMG
I woke up this morning to sweet penetrating smell of sewage. A storm is coming. Naturally, the sewers of Sheepshead Bay are not advanced enough to accommodate such things. After a few minutes, my alarm went off and I popped my 2 I-GH-1 and sprayed Ghenerate into my...
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