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  1. Alphamine reviews

    Can do! ill get some pics up for the before here in the next few days.

  2. Alphamine reviews

    i hear ya. its hard to get an honest review. what do you want me to log? all i can say so far is it mixes well and it taste amazing (raspberry lemonade) also, keep in mind that my diet is on track for the most part and im currently eating at 400-500 cal deficit.

  3. Alphamine reviews

    I just received my latest NP shipment of my normal stuff. however, im adding in some Alphamine so i can drop some BF% and 10-15 lbs. if anyone wants me to run a log on alphamine please let me know. i will be running alphamine per the recommended instructions with erase, creatine powder by ON...

  4. What supplements WORK for fat loss!!!

    What is ECA? i have seen a lot of people posting about it.

  5. Advice on training.

    Jason, I hope i do not sound like an idiot, but, im a little bit confused on what your recommendation is. im sure it is obvious but can you elaborate a little more for me? what would you conciser "Full body workouts"? and what is "Prowler" From what i can tell you think i should do a 3 week...

  6. Advice on training.

    I am looking for some advice on training such as different schedules and style. I have been in the gym for years now and i have always fell into the category that always lifts as heavy all the time as i can with the common idea that i want to get bigger and bigger. i always say after i hit the...

  7. Bulk powders/caps

    So, if you guys wanted to build a stack for cutting some BF% while gaining definition what would it be? i am looking for something to give me a little bit of energy and focus in the gym while helping me get lean. also, what is a diet plan to follow?

  8. Bulk powders/caps

    thats a good question. anyone?

  9. Bulk powders/caps

    Thanks for all of the advice. I'm gonna put together a stack then post it on here to see what you fellas think of it. Do you think using bulk product is better? I mean, you know exactly what and how much of each product your getting.

  10. Bulk powders/caps

    I have been taking supplements for a few years now. i know just enough to be smart about what im doing to my body. with that being said i am far from an expert and research things in some depth before i move to something new. so, i am looking for some advice on bulk powders. i am thinking about...

  11. Strength/Size loss while on active duty

    i know man. its an obvious answer. but i already knew the answer. it just sucks balls ya know. ill ger er done and get back to beast mode again.. i hope

  12. The routine that worked best for you.

    Can you explain this a little further? give examples. i am a little confused as to what the difference is and why one is more benificial that the other

  13. DAA - can you just stop taking it?

    I have had great gains with DAA stacked with Erase. both amazing products. you should have no problems at all with stoping use of DAA whenever you like. i run my DAA cycles @ 4g a day for 5-6 weeks.

  14. Strength/Size loss while on active duty

    I have been hitting the gym hard for 3 years or so making great gains in both size and strength. when i started back up i was benching 190lbs or so 5 times max. through the past few years ive managed to increase that particular weight to just over 350 lbs for a 1RM. i have been away from the gym...

  15. my "Lower"pecs are lacking in my opinion. any ideas what i need to do different?

    i already have a pretty bulky chest. its just that particular part of it i think is lacking. anyway, bf% and genetics aside. any lifts that are known to improve that particular part of the chest??

  16. my "Lower"pecs are lacking in my opinion. any ideas what i need to do different?

    for the most part i get that. however, i have seen a lot of guys with equal or pretty close to my bf% with defined lower chest. it wasnt cut up by any means. but there was an established difference between chest and torso stomach.

  17. my "Lower"pecs are lacking in my opinion. any ideas what i need to do different?

    my "Lower"pecs are lacking in my opinion. any ideas what i need to do different? okay, so as the title say my lower pecs are lacking in size. they have always been a problem area in my opinion. i am 6' and 220 lbs and around 17-18 % BF. im looking for some solid advice about some work outs...

  18. Help designing a 13 week workout plan.

    ive looked into P90X before, even bought it. it was not much for me. i prefer to be in the gym.

  19. Help designing a 13 week workout plan.

    I am in the Navy and will be stationed in California for 13 weeks starting April 1, 2012. i have been lifting heavy for quite some time, getting bigger and much stronger. however, i have not put much work into getting lean since high school. i am content with where all my 1 RM's are now (Bench...

  20. ANIMAL RAGE

    Any thoughts on this product? i know a lot of the other Animal products i have used were pretty solid. anyone have any experience with this as a PWO?? or another PWO they like better?
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