The best chicken I've been able to find for the price is Foresters Farmers Market chicken breast. They come individually wrapped, non GMO, antibiotic and cage free.. 98% fat free. And they actually taste like chicken, unlike Tenderbird. The best value on a quality protein for me is ON Gold...
I've been using 1st Phorm off and on for the last 6 or 7 years. Their proteins are excellent, especially Level 1. They also have a great isolate and an insulin spiking supplement called Ignition if building muscle is a priority. I haven't used a lot of their other products, but I can tell you...
Thank you for the reply! I guess I completely neglected to state that I've lifted quite a bit previously and, while I'm nowhere close to where I need to be, I'm still pretty proficient with lifting techniques and movements. I've utilized drop sets, negative reps and 3/4 reps to failure to usher...
So I made up my mind in February that I'm going to start living a much healthier lifestyle and build the body I've always wanted and been envious of. I consulted and employed a dietician to come up with a diet and simple workout with which to cut weight. Since then, I've gone from 280lb to...
but this is a viable means of weight loss? I'm looking to lose about 60 more lb before Christmas and I'm really willing to try about anything. Currently, I'm using EHP Oxy Shred with Acetyl L Carnatine and a pretty low carb, high protein diet. About as close to keto without the fats as you can...
Would it be beneficial to use this as part of a diet and exercise program, with the primary goal being weight loss? Sorry if this question is a bit retarded, but I'm genuinely curious.
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