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  1. What's the Best stack with LGD

    I would maybe use this for a cut, but really want to gain. Looking for size something to increase hunger and improve sleep and drive in the gym

  2. Macro counting or Calorie Deficit?

    You need to count calories first. Once you get the hang of that then macros are important. You need your protein and fats. Loads if info on the net as to what they should be. Personally I aim for 1g per pound of body weight in protein minimum every day and build the rest round that. But I am...

  3. Clomid and Nolvadex sources in Australia

    hippocampus.me Google that and you will find a good source

  4. RAD-140 Cycle

    Google hippocampus.me got my Clomid and Nolva etc. From there. Good quick postage but again payment methods are a pain

  5. Training while fasting

    Dont think anyone is saying you shouldnt train whilst fasting. I know a few bodybuilders that train whilst fasted. But I don't think you can leave it hours and hours after before you eat. I think you should train fasted and eat within fourish hours of that training as a maximum. Preferably two

  6. help me bulk up

    Switch your jogging for eating. You need to feel full from waking up to falling asleep. Stop cardio and start lifting heavy. Big compound lifts taking you to your limit. Three times a week at least

  7. Training while fasting

    Not sure what you mean by back?

  8. Training while fasting

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  9. Training while fasting

    Try a protein shake after training then and stick to the rest of the plan. A lean shake like whey only would be fine and you could have all your calories in your eating window

  10. Training while fasting

    As I understand it you need an amount of protein within a couple of hours of training. Before or after. The rest you need within that 24hr period. Look up Jeff Nippard on YouTube and he has a couple of videos on when to eat what and at least one on intermittent fasting. He basically says it's...

  11. Training while fasting

    Depends on your goals, your body type and a myriad of other things. Make sure you hydrate properly. Try it for a while and see what difference it makes to you. If you feel okay, don't get ill and still make gains then why not carry on. Personally I wouldn't train on a fasted body, but, that's...

  12. What's the Best stack with LGD

    Thank you. Definetly not cutting! I want to gain

  13. What's the Best stack with LGD

    Just cycling off my first run of LGD and loved the effect but found it minimal. I know I need to eat more and improving this now. I have more LGD on the way but wondering what it's best partner. Heard mention of dermacrine and MK677 being good to stack with it so was thinking of these but . ...

  14. LGD First Cycle Log

    Think he means weight. But interested to hear where this debate goes. I am going to run this cycle again but looking for any improvements I can make next time.

  15. LGD First Cycle Log

    Feeling crushed today. Lethargic

  16. LGD First Cycle Log

    For those wondering. This is the gelInvalid Link Removed

  17. LGD First Cycle Log

    Reckon it's the testogel I have used as a test base which has caused the atrophy if that's What it is

  18. LGD First Cycle Log

    Popped a Nolva today and sticking with this for as long as I can. Found working out today sucked. Joints and muscles ached still had the strength but reps hurt. Completed it though and getting an early night tonight. Might up the testogel for these last two weeks to hopefully give me some more drive

  19. LGD First Cycle Log

    20mg EOD sound about right?

  20. LGD First Cycle Log

    I have plenty of LGD so gonna try and run for another two weeks if I can handle the shutdown. Is it worth starting the Nolva now. I have loads of it or just wait till the last dose of LGD
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