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  1. My first Epi cycle & first PH ever

    Srry guys im on day 5 so let me catch u up, day 1 took 20 before workout. Pumps were rock hard during workout, but joints ached an hr into my workout, forearms very veiny. Day 2 did 20 before workout back & bi workout, felt like lower back was even pumped, which was kind of uncomfortable after...

  2. My first Epi cycle & first PH ever

    Hey guys im doing an epi 10 cycle, ive decided to start logging it. Im going 20,30/40/40/40/50 & might go another week depending on sides. I'm 5'7 210 lbs 19% bf the morning before starting the cycle, 17" biceps, 14" forearms, 47" chest, & 27" quads. My bench is 415, not sure of squat but usuall...

  3. LGI epi

    I'm on it right now. Only 2 nd day, I'm doing 20 this first weeke only difference I feel of now is a harder pump not neccesary bigger, but thenain its only the 2nd day.

  4. EPISTANE CYCLE

    BTW my bodyweight was 215 after my workout & 19%bf according to my skinfold caliper. Cant wait to see what epi will do for my strenght.

  5. EPISTANE CYCLE

    Ok guys my last workout before being on, i felt pretty damn good anyways though. I did bench today started out with 245 for 20, 315 for 10, 335 for 5, 365 for 3, 375 for2, & 390 for 1 with no spot entire workout. Then i grabbed the 130s for 4 sets of 8 on flat DB presses, went on to weighted...

  6. EPISTANE CYCLE

    Thanks for all the input guys, i will be logging my cycle. I will start next week. I will post before & after pics as well as weight , bf, lifts, & measurements. This is my first cycle & dont really know what kind of results i will get but hope to get my bench to 455 & squat around 545.

  7. EPISTANE CYCLE

    What would be a good SERM to use, also after reading a some different logs im going go. 20/30/30/40/40 & may go another week depending on sides

  8. EPISTANE CYCLE

    I was thinking A-HD, but dont know if its sufficient, i heard Epi dont shut you down that bad If needed i could get some clomid, & im also going to run cycle assist. Thanks for support

  9. EPISTANE CYCLE

    Hey guys, I was thinking about running a 4 wek Episa ne cycle 20/30/30/30 . This would be my first PH cycle. I've bee n lifting for about 9 yrs . Im 5'7 208 lbs about 18% bf, i can bench 405 & squat 525, seems like i have hit a plateau in strenght & would like to take it to the next level, im...
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