Double scoop again today
Focus, Energy, Stamina were all high. Pump was minimal unfortunatly. Could be because I didn't really do any isometic quad exercises....
Anyway..
Squat
3x10 225lbs
3x5 275lbs
3x3 295lbs
Seating Calf Raises
3x10 BodyWeight + 90
Front Facing Hack Squat
3x10 550lbs...
Day 4 (Legs 2)
Today I did another double scoop, but instead of waiting 30-45 minutes to lift afterward, I lifted within 10 minutes of taking it, whoa buddy, did I start feeling the pump right away. My quads and hams were super pumped and I was barely able to make 90 degrees on my squats...
Day 3 (Pull)
Did another double scoop today.
Energy level was good, not quite as high as the first double scoop day.
Pump was good, not quite as high as the first double scoop day.
Warmup
3x10 wide grip pullups
Close Grip Seated Cable Rows
5x10 160lbs
Underhand Bent Over Row
4x10 195lbs...
Day 2 (Push)
Did a double scoop with 14oz of water
Taste was better this time around.
Pump was much much better.
Energy level through the roof.
Incline DB press
Warmup 1x20 50lbs
3x10 90lbs
3x12 70lbs
3x15 50lbs
Pec Dec
warmup 1x20 150lbs
5x12 220lbs
Wide Grip Tricep Cable Extensions...
I am currently doing Legs Push Pull. Below are my results
Day 1 (Legs)
Took PowerMax 20 minutes before workout. (1 Scoop / 8 onces of water)
Mixability 5/5
Taste 4/5
Engery 4/5
Pump 3/5
Stamina 4/5
Warmup
Seated Leg Extensions
1x20 100lbs
Squats
1x10 145lbs
3x10 225lbs
1x5 275lbs
1x3...
First a bit about me. I have been crushing the gym seriously for about a year and a half. I have run the gaunlet of PWO products, and was recently given the opportunity to review and log Performax PowerMax, thanks to Performax and NickSox15.
Age: 28
Height: 5'7"
Weight: 175Lbs
Current Lifts...
Douchebag at the gym recently;
Guy to tries to sell get thin quick products.
This particular douchebag hits me up everytime I see him to buy "Body By Vi" products.
Then proceedes to do DB inclide press with 45's and moan like a woman on every rep.
Of course Jason isn't the sharpest tool in the shed, but he hasn't let all of his haters get him down, and that I commend him for.
I hope that PJ can get him in decent contest shape.
Purus Product Promotion Opportunity
1. Have you used Purus products in the past?
No, I have been in the market to try some new products to replace the ones I am currently using. My Body seems to have adapted to my current products and I am not seeing the results that I feel I should be from...
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