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  1. audix2359

    Yellow test!?!? :-/

    The green would be from gso, the carrier oil. Not sure what oil is yellow, but that would be the cause of the color.
  2. audix2359

    Test C cycle?

    At 250 every 5 days, there is a good chance that you will not need an AI. Not a bad idea to have some on hand, either Adex or Asin. Your best bet would be to get bloodwork done 4-5 weeks in to check your levels. If your estro is high then add the AI at that point. You can add it before if...
  3. audix2359

    D-Bol question

    See if your buddy can get some Decca to go with it and you'll be like old skool Arnold.
  4. audix2359

    Prohormone closest to Dianabol

    Hey man, I have not looked up this Charlie Francis thing so maybe it worked for those guys. Chances are they were at least on a low dose of testosterone the entire time. Now if you were going to run a long cycle or if you were on TRT, then maybe you could try the 3 week on/off thing as you're...
  5. audix2359

    Article: The Most Popular Mass Diets Explained

    So I'm supposed to take 2 months and train with pink dumbells? And hope that my body will "flip the switch"... No thanks, Shirley. I'll stick with option 1 - lift heavy and hard and eat a see-food diet.
  6. audix2359

    Article: Cold Thermogenesis

    Cool Sculpting is based on this and is gaining popularity amoung overweight people. It seems to work so I suppose there is something to it - and something to this.
  7. audix2359

    Article: Understanding GVT

    "Gains of five pounds of solid muscle are often seen in as little as three weeks." NOT. GVT is a good program, but it won't do that. And performing any routine for just a month is plan stupid, you are just getting adjusted at that point.
  8. audix2359

    10 wk Deca/Anavar cycle ?

    NPP would be a better choice for such a short duration.
  9. audix2359

    Article: Is "If It Fits Your Macros" Nonsense?

    For most, anything taken to extreme is not good. IIFYM is a sensible approach to eating. If you are Jay Cutler and prepping for the Olymipa maybe you want to be a bit more careful. But for most, I think this approach is excellent. Most (or all) people interested in health, nutrition and...
  10. audix2359

    Article: Does TUT Really Work?

    I looked up escalation density training; I do enjoy reading about different training philosophies and methodologies. Anyway, Phase I of EDT (which lasts for 1 full month) has 0 squats - NONE. I stopped reading there. There is no way I would ever not do squats...wtf.
  11. audix2359

    Article: Energy In = Energy Out?

    Pure BS.
  12. audix2359

    Article: Creatine Better Post Workout

    "Results showed that there was a significant time effect for fat-free mass and the bench press, but fat mass and body weight did not change significantly." This doesn't add up to me. If fat-free mass goes up, but body weight is unchanged, then fat mass must go down. Or if fat-free mass goes...
  13. audix2359

    Article: Quick Deadlift Improvement

    First, it's 365 and second, he's not lifting the weight. It's called a photoshoot; somone loads the bar and dude grabs the bar and flexes. Do you see a bend in the bar - no. As for the article, I like the idea of doing the first few light warm up sets from a deficit. I don't normally like...
  14. audix2359

    Barbell Proud!!!

    It takes some nuts to post on a board that you just hit a 145# squat and you're not a girl. I was trying to train this dude, he's 22 and he was having trouble with the bar - he was all over the map. So everyone starts somewhere. Keep squatting and eating and you will be repping 225 before you...
  15. audix2359

    Article: Squat 4x A Week?

    I believe the Bulgarian method, or the John Broz method is more effective. I made the most rapid gains on squats when I was hitting my 1 rep max 5 days per week. Each day was not a new PR, and the first few weeks were a grind but after a month my max was way up as was my 3rm, 5rm, etc. After a...
  16. audix2359

    Cheapest way to get a script for Cialis?

    Just grab some from a research chemical site or an Indian pharmacy. Just as effective as the real stuff and a lot less expensive. Unless your insurance is going to pay for it, expect to pay more than $10 a pill at the pharmacy.
  17. audix2359

    Article: Fast Carb Choices

    If I recall correctly, the powder has dextrose so it's good.
  18. audix2359

    Grip Strength and Deadlifts

    If your grip is a limiting factor, I suggest using a hook grip.
  19. audix2359

    EPISTANE CYCLE

    Or you could spend $50 near the end of your cycle for bloodwork to see if you are shut down. Before and after would of course be better.
  20. audix2359

    Liquid Var??

    Tons of places sell liquid var...
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