Yeap. Really good feedback from all of you oversea guys. Keep posting your feedbacks.
My idea was close to yours...I'd like to stack erase with a chelate form of daa.
True. Definitely you have to partion them in the right way to get maximum results. With my atlethes i suggest breakfast and periwo with a specific ratio that depends on how many carbs you eat die.
Actually it depends on your workout days and on your lacking muscle parts. You should consider to place high carbs days when you train a lacking muscle group or even the night before if you have a cheat day. Reserve low days for the time you rest...cardio only sessions for me are rest...
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