Search results

  1. Prayer Request Thread

    That's awesome man, I know what your saying God is the light.

  2. HOLY GUNS

    Why didn't these come out when I was young. Grip4orce is taking my training to a whole new level. Bigger guns, stronger grip, more strength with one simple attachment with resistance inside. I've purchase the regular flex and also the stiff flex resistance. I use regular on pull day and the...

  3. Why Deadlifts instead of Power Cleans in 5x5 programs

    First of all there is simply no logic to Starr's 5x5 program. First we need to look at what % at doing the 5x5, second it's not smart to stick with only the dead. Look at the conjugated methods, you need to always rotate your lifts. If your wanting to get stronger on the dead lift you only need...

  4. Middle Aged dude with trashed Tri's - Help

    Tried those..not the same.

  5. Middle Aged dude with trashed Tri's - Help

    I know what your saying. Studies has shown when you train with bars 2"inches in diameter it takes tremendous pressure of your elbows and also shoulders. I use a new product called Grip4orce it can be put on any bar or dumbbell giving it the 2"inch diameter. Also the most important thing when...

  6. GET BIG ARMS

    Been training for 22 years now and would have to say this new product called Grip4orce that I picked up from the Arnold Classic has made arm day insane. I'm now getting pumps like never before. You can't see it visually but these hand held Grip4orce attachments has resistance built inside...

  7. grip work

    rolling thunder and grip4orce

  8. pain in hips

    weight belts will only make you weaker

  9. Flat Bench vs. Incline Bench

    You have to understand, they don't hold incline powerlifting meets. Now if it was the other way around the incline would be the strongest lift.

  10. no gimmic

    Finally someone got it right. Bought these grip4orce grips about a month ago and have used them almost everyday. I've always trained with thickbars but the problem with thick bars they only work if your squeezing the bar, other wise there just a waste of money. These Grip4orce grips have this...

  11. Welcome Thread!

    yep
View older results
Back
Top