Search results
-
It begins today! Test cyp and Anadrol
What would that look/feel like? I feel I look slightly lower bodyfat a little more cut up and vascular. So i mean could have been the little bit of water anadrol had me holding its been about 6 days since I cut it -
It begins today! Test cyp and Anadrol
Day 37-Back Widegrip pulldowns Warmup 160x15 200x15 220x10 220x7 Dual pulley row 70x15 90x12 110x10 Cable closegrip low row 160x15 200x13 240x10 260(stack) x8 Hammer strength low row Flex Lewis style. Big stretch and hold for a good second or 2 at the top 180x12 180x12 180x12 180x12... -
It begins today! Test cyp and Anadrol
Well ended cutting anadrol at 5 weeks mid last week. How long til any weight loss from stopping will be off? Strength still crazy still great pumps. I do feel like I look even slightly more cut up than the past 2 weeks. Considering grabbing something for weeks 10-16. Still debating. Back day... -
It begins today! Test cyp and Anadrol
How long ago was that? I remember you mentioning it -
It begins today! Test cyp and Anadrol
Oh I know. Just hard taking more than 2 weeks off of a bodypart. Especially a weakness -
It begins today! Test cyp and Anadrol
Day 35- Chest/Calves Taking it easy to test injuries Dumbell incline press 45s x12 60s x 12 75s x 12 90s x 12 Not pushing higher today Dumbell decline bench Sticking to 60s for today 60s x 12 60s x 11 60s x 11 60s x 11 Cable flyes (slightly downward) 25s x 11 squeezing the hell outta them... -
It begins today! Test cyp and Anadrol
Thsnks guys good to see your all still in here Its weird I usually never get injuries because I use good form at dont get stupid with weight but lately its like injury after injury. My clavicle/ AC joint seems to be slowly getting better. But leg day I had tightness in left quad so quit squats... -
It begins today! Test cyp and Anadrol
My log must be getting boring haha -
Opinions on my bulking plan?
Just realized I never updated this thread. Been bulking on a cycle for about a month. My macros have been 4000 cals 500g carbs 250g protein 110g fats- SR83
- Post #13
- Forum: Nutrition / Health
-
Opinions on my bulking plan?
Im hitting 4000. Gunna bump to 4500 see how it goes. Thanks man- SR83
- Post #12
- Forum: Nutrition / Health
-
It begins today! Test cyp and Anadrol
Day 33- Biceps/Triceps Dumbell alternating curls Warmup 45s x 10 50s x 10 60s x 8 Hammerstrength preacher curl (just weight added up not machine) 70x10 easy 90x10 hard 90x10 drop 45x5 So this one I set the cable up low and put a handle on it, about 3 feet away set a bench an just doing... -
It begins today! Test cyp and Anadrol
Day 32- Back. Higher rep and form focused Didnt record but basically hit high rep 4-5 sets of each -Widegrip pulldown -Closegrip cable rows -hammerstrength low row -closegrip pulldowns Went shooting today and didnt pack enough food. Hit around 3200-3500 cals -
Mass stack help please
Yeah the cycle you decided sounds good. I prefer test c over e but they are the same practically. Never used tren but plan to next cycle. I gained more mass and strength with dbol but a lot of water and fat. With anadrol i got great strength gains but stayed leaner and kept water off -
It begins today! Test cyp and Anadrol
Day31- Legs/Calves Decided to switch it up and hit hacks instead of normal barbell squats Hack Squats 90x15 warmup 180x15 270x15 360x15 feeling a tightness in left quad Decided to quit didnt want to risk an injury Leg extensions 130x15 150x15 quad veins! Woooo 170x15 Standing calf raises... -
It begins today! Test cyp and Anadrol
****in back pumps been killing me the last week or 2. Leg day will be up soon -
It begins today! Test cyp and Anadrol
When are you starting your cycle? -
It begins today! Test cyp and Anadrol
I just want to look like Flex Lewis or Levrone like... Yesterday ;p. haha. Jp well kinda -
It begins today! Test cyp and Anadrol
Yeah makes sense. I ate everything possible on Dbol and gained 18 lbs in 3 weeks but i got ****in fat haha. Your right though 12 lbs without water and fat is great I am pretty happy hopefully it doesnt drop too much after anadrol is cut -
It begins today! Test cyp and Anadrol
Day 30- Shoulders/Triceps Dumbell press 70s x 10 90s x 10 100s x 5 :( 90s x 7 Rear delt machine 130x12 160x12 190x12 Dumbell side raises 40s x 12 each 45s x 10 each. Ouch 45s x 8 drop to 25s x 7 Side lateral machine 95x15 95x15 burn Dumbell bentover raises 35s x 12 40s x 12 45s x 10 45s x... -
It begins today! Test cyp and Anadrol
Possibly a stupid question, but is it possible I am eating too clean? I feel I should have gained a **** ton more weight than I have... I though anadrol blows you up. I have gained 11-12 lbs in first 4 weeks and if anything lost bodyfat not gain