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  1. Rdcopps

    BioCOR Ag/CM/DivaMax/Cr STACK log by CHEFBO!! (Sponsored)

    You all got hit pretty hard with the storm up in VA. My in-laws live up that and my sister-in-law was in the hospital. They had to move into the hallway the other night to keep everyone away from the windows. Crazy! Everyone ok around where you are?
  2. Rdcopps

    BioCor's Stack, Put to the Test

    So yesterday, I hit the gym to get back into the swing of things. I hadn't been in the gym consistently for about 2 weeks due to work and then vacation. I plan on starting Monday on my new 5 x 5 routine, so I used yesterday as a moderate day to get my body primed for some heavier lifting come...
  3. Rdcopps

    Article: Front Lever Training

    Pretty cool. Not to take anything away from him, because he is in great shape, but like everything else, if you practice and dedicate yourself, you'll get there also.
  4. Rdcopps

    BioCor's Stack, Put to the Test

    Thanks for the input. I'll have to play around with it and see how my body responds best.
  5. Rdcopps

    BioCor's Stack, Put to the Test

    ​thebigt -Tell me how this sounds Divamax: everyday, one cap with each meal. Agmatine: everyday, one with breakfast and one with dinner (taken with Divamax) Citrulline: workout days about 30 minutes before workouts. most likely will go with 2 scoops. will adjust timing based on how and when I...
  6. Rdcopps

    BioCor's Stack, Put to the Test

    thebigt -Tell me how this sounds:Divamax: everyday, one cap with each meal.Agmatine: everyday, one with breakfast and one with dinner (taken with Divamax)Citrulline: workout days about 30 minutes before workouts. most likely will go with 2 scoops. will adjust timing based on how and when I...
  7. Rdcopps

    BioCor's Stack, Put to the Test

    BioCor - I'm glad I'm back and am ready to catch up with everyone else!
  8. Rdcopps

    BioCor's Stack, Put to the Test

    After what seemed liked an eternity (it was actually a week), I'm finally starting my log of BioCor's Agmatine, Creatine, DivaMax and Citrulline Malate. A big thanks goes out to BioCor for allowing me the opportunity to log this awesome stack! This is my first time using BioCor supplements and...
  9. Rdcopps

    BioCOR Ag/CM/DivaMax/Cr STACK log by CHEFBO!! (Sponsored)

    Nice workout chef! Looking pretty lean. Kind of curious, but why go to failure on your warm ups with dips?
  10. Rdcopps

    BioCor's First Logging Opportunity Contest!

    Consider it done :)
  11. Rdcopps

    BioCor's First Logging Opportunity Contest!

    That sounded good, in theory, however the hotel I'm staying at has a free, yes free, happy hour every day from 5:30-7:30. I will count this as my deload week ;)
  12. Rdcopps

    BioCor's First Logging Opportunity Contest!

    I did get the feeling someone was watching me!
  13. Rdcopps

    BioCor's First Logging Opportunity Contest!

    More than disappointing. They have some db's, but they only went up to 30 lbs. They have one of those multi station machines, but no attachments to go with them. Of course they have a couple of treadmills and bikes, but I'm an anti-cardio type, so I don't have much use for them!
  14. Rdcopps

    Article: Simple Strength

    Good article. Keep things simple and don't over analyze.
  15. Rdcopps

    BioCor's First Logging Opportunity Contest!

    Puerto Rico is home to the Bacardi distillery, so I've had plenty of rum! Not as much beer :). Coming back to the states Thursday and the log will be up Friday. Can't wait to get started!
  16. Rdcopps

    bheslop's BioCor stack! Agmantine/Citrulline m/DivaMax/Cr

    Solid workout. Nice work on the rows.
  17. Rdcopps

    Article: Obese Patients Trust Fat Doctors More

    This problem runs parallel to almost all other problems in society. It's like poverty. You can't cure poverty by giving poor people money. It doesn't work. You can't cure obesity by saying "eat less". You have to educate, so the people effected can see why what they are doing doesn't work and...
  18. Rdcopps

    BioCor's First Logging Opportunity Contest!

    Awesome! Took the Ag, Cm and Diva in my carry on. No problems. Didn't take the Cr due to space limitations. One more flight and I'll be there. Staying in Dorado.
  19. Rdcopps

    bheslop's BioCor stack! Agmantine/Citrulline m/DivaMax/Cr

    First! I'm never first! Along for the ride, as I will be logging the same thing. Looks like a solid first workout.
  20. Rdcopps

    BioCor's First Logging Opportunity Contest!

    Just an FYI, I'm heading to Puerto Rico in the morning and that is the reason for the delay in starting my log. I just found out that the place I'm staying has a workout facility (not just some treadmills and bikes), so I'm contemplating taking my supps with me and starting my log there. I...
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