Search results

  1. Recomp Plan

    I'm a 32 year old male, 6 ft tall 215lbs. Lift 4-5 days per week. Moderately strong, moderately chubby. My wife and I have a wedding to attend in Puerto Rico in 10 months. I'm looking for the best way to recomp to look my best for the trip. I'm low 20's bf %. 30 lbs of fat is realistic IMO...

  2. Alcohol and Bodybuilding

    I'm not a BB but I take my training fairly seriously, and I'm an avid mountain biker. I LOVE beer. Love it. I got to the point this winter, though, that I was drinking a ton. 4-5 beers a night was nothing or several glasses of scotch. The result was more anxiety and a bigger gut. So I'd drink...

  3. Introducing: PES Select Peanut Butter Cup

    It will keep me from eating all of the leftover Reese's PB Eggs from my kids' Easter basket and going into a sugar coma for a week.

  4. The Lean Gains / IF learning and Discussion Log

    This is my first week trying Leangains/IF. I am a person that ALWAYS had to have breakfast, within 15 minutes of waking up...so I was kind of nervous to start this. I wake at 4:45am. 10g BCAA. Workout 5:30am. 10g BCAA. Feed 12-8pm...2 meals with a snack. I benched yesterday, and felt strong as...

  5. Alphamine

    Same here. Mid morning a dozen almonds does the trick. Chicken breast for lunch and I'm full. Etc.

  6. Alphamine First Impressions

    RL is delicious. My creatine powder is fruit punch, so I thought I'd mix it up. Glad I did!

  7. Alphamine

    Started with 1 scoop yesterday morning...but I think my caffeine tolerance is really high because I didn't notice anything. Took almost 2 scoops this morning and I feel it. It's a great feeling...not jittery but definitely "wired" I guess you could say.

  8. Alphamine First Impressions

    Yeah, I think my caffeine tolerance is just really high. Took almost 2 scoops this morning, and I feel it. Definitely a different feeling than other stims, I like it!

  9. Alphamine First Impressions

    Day 1. Scoop before my morning workout. Didnt feel any different. Scoop at lunch, didn't feel any different. Actually got a little sleepy around 2pm. I'm going to try 1.5 scoops tomorrow morning and see if it has more of an effect.

  10. Alphamine

    Mine finally came!!! 8 days after I ordered it. First impression will be 4:45am pre-workout. Can't wait.

  11. Alphamine

    Same here. Mine finally shipped! I gotta track it, hope it comes today. Placed a second order too, to get some free Shift.

  12. may be old news, but i just tried it...

    I just started it last week. I agree, love it so far.

  13. Alphamine

    NutraPlanet

  14. Alphamine

    Ordered mine on Tuesday, but my order is still "Pending":sad3:

  15. Alphamine

    Am I ok stacking this with agmatine pre-workout?

  16. Alphamine First Impressions

    You guys are getting me super excited to start taking this. As I sit here at 5:07am waiting for the gym to open. Some raw energy sounds fantastic. Thanks for the review!

  17. Alphamine

    Just ordered some. Hoping it helps me lose the last few lbs.
View older results
Back
Top