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  1. Andro 1/4/epi log

    I can attest to this. I'm halfway through my 5th week and I'm really starting to see some results. Leaner in the mirror, scale is up, shirt sleeves are tighter, weights feel lighter, getting comments from wife and friends/coworkers about my size. Hang in there, it seems like a switch flips at...

  2. Andro 1/4/epi log

    I'm definitely having a good experience so far. I'm gaining some size, put a few pounds on, but I'm visually leaner. I have experienced some lethargy regarding my workouts. I have to force myself. However, once I'm started I have tons of energy and strength and I've been having great workouts...

  3. Andro 1/4/epi log

    I just finished week 4. My strength has started to go crazy. You'll definitely notice a difference in the next 2 weeks.

  4. Sup3r 1/4/epi cycle

    I literally felt nothing 8 days in. I'm surprised you're noticing these sides. Any chance it's in your head?

  5. Andro Libido advice

    I wouldn't worry about it. I'm taking 330 of 4 and I gain weight REALLY easily, and I'm happy with what's happening so far. The scale isn't moving but I look leaner and I'm fuller.

  6. Andro Libido advice

    Could increase Epi to 1250. Possibly add a natural test booster, or some herbal stuff (horny goat weed). I was chasing my wife around morning and night when I was on AlphaMaxXT. I'm on a similar cycle, about a week behind you, and have been doing a lot of research in case this happens.

  7. Andro 1/4/epi log

    I would. I upped from 750 to 1000. I'm still waking up my wife before work a few days a week to start the day off right.

  8. Sup3r 1/4/epi cycle

    Awesome. One thing I have noticed is my appetite has been increasing. I'm constantly hungry.

  9. Sup3r 1/4/epi cycle

    Great. I'm looking forward to it. Did you really start to see gains and/or lean out at that point?

  10. Sup3r 1/4/epi cycle

    I just started week 3 and haven't noticed anything really except my muscles are a little "fuller". My wife has been commenting on my forearms more than normal. I'm still 218lbs so I must have dropped a little water and fat. I'm hoping to really start noticing something by the end of this week or...

  11. Critique my cutting diet

    I like mixing some MCT oil into my protein shakes for a good way to get healthy fats.

  12. Sup3r 1/4/epi cycle

    I'm taking 330/330/1000. From all the research I've done, Clomid and a natural test booster should be enough. This is my first go at it, though. I do have some Erase Pro on hand as well.

  13. Sup3r 1/4/epi cycle

    I'm 10 days into this exact cycle. Planning on 8 weeks. Taking a full dose of ar1macare. AlphaMaxXT and Clomid for PCT. BTW, I haven't noticed anything yet. I did gain a few lbs and my muscles are full, but I blame 3 Easter dinners :)

  14. Epiandro/1/4 cycle dosing

    Isn't Androvar and Sup3r Epi basically the same thing? Other than that, I just started the same stack. I'm currently taking 1/4/epi 1 pill each morning/noon/evening. 330/330/750 per day. and Ar1mcare with breakfast and dinner.

  15. 1+4+Epi Cycle, w/photos

    Subscribed. Looking to run the same stack and interested in your results.

  16. Post-Surgery Recomp Stack

    Alright, now I'm leaning toward 1-Andro and Epi as you suggest, and possibly adding 4-andro as well. Would I be good with AlphaMaxXT and a PCT after 8 weeks? Reduce XT during or after? And did you take an AI?

  17. Post-Surgery Recomp Stack

    Looking to cut/recomp after a hernia surgery in December (thought I could move a tree off of a mountain biking trail by hand...). I was down for the count for 6 weeks or so, sitting around drinking IPA's, and managed to gain 10 lbs and lose a lot of strength. In the last 8 weeks I've lost 11...

  18. Recomp Plan

    Fixed. Thanks.

  19. Recomp Plan

    Here's where I've been with my macros the past few days. Thoughts?Invalid Link Removed I don't pay attention to the exercise calories specifically either. It's more for me to just track my training.

  20. Recomp Plan

    Thanks for the advice. I'm going to cut for 12-16 weeks and see where I am at that point. Low carb/keto type cut with calories slightly below maintenance. Thanks again.
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