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  1. Transform Epi 6wks@40mg Log

    Day 24 - REST Day 25 Tue 3/29- Back, Bi's, Traps Weight=190 Pullups 3/8 DB Pullover 3/10=70, 75, 80 Inverted Rows 3/12 Machine Rows 4/10=150 Back Extensions 3/9 = 45 EZ Bar Curls 4/10=3 sets x 60, 1 set x 55 DB 21 Curls 3 sets=35 Barbell Shrugs 3/10= 2 sets x 240, 1 set x 255 Behind Back Shrugs...

  2. Transform Epi 6wks@40mg Log

    Strength gains are GREAT! I f you look at my workouts over the cycle so far you'll see that I have steadily been able to move up everyweek. If I can put on another 6lbs over these next 3 weeks. After cycle I plan on cutting with Oxyelite Pro + Alpha T-2 stack.

  3. Transform Epi 6wks@40mg Log

    Currently at 189lbs. Put on 6lbs so far this cycle by eating clean.

  4. Transform Epi 6wks@40mg Log

    Day 23 Sun 3/27 Legs, Calves, Abs Weight=189 Squat 3/8=255, 260, 265 Deadlift 3/8=190, 195, 195 Leg Isolation Ext 3/10=120 Smith Machine Lunges 3/8=155 Smith Machine Romanian Deadlift 3/8=215, 225, 225 Standing Calf Raise 4/10=235, 245, 245, 245 Weighted Decline Situp 3/10@50lb Ab Wheel Rollout...

  5. Review my PCT plan for completion of EPI Cycle

    So I run the Nolva solo for 4 weeks then start the Propadrol EP?

  6. Review my PCT plan for completion of EPI Cycle

    Anyone want to critique my PCT? Here is my plan for PCT. Week 7-9: Cycle Assist | Nolvadex 20mg | Propadrol EP / Creatine Week 9-11: Nolvadex 10mg | Propadrol EP/ Creatine I also have a bottle of iForce Reversitol V2 but not sure if I should take it after the 30 days on Propadrol EP??

  7. Transform Epi 6wks@40mg Log

    Day 22 Sat 3/26 - Chest, Tri's, Shoulders Weight=188 Bench Press 4/8-10=10/190, 8/195, 9/195, 8/200 DB Incline Press 4/8-10=10/75, 8/80, 8/80, 6/80 Iso Chest Press 1/Failure=150lbs x 15 Smith Machine Overhead Press 4/8-10=9/125, 7/125, 8/120, 8/120 Cuban DB Rotation 3/10=25 DB Lateral Raises...

  8. Transform Epi 6wks@40mg Log

    Definitely feeling stronger. All my lifts have continued to increase. Day 20 - REST Day 21 Fri 3/25 - Back, Bi's Traps, Abs Weight=189 Machine Row 3/8=150 One Arm DB Bent Over Row 3/10=80, 80, 90 Barbell Bent Over Row 4/12=140, 145, 145, 155 DB Incline Curl 3/10=40 Hammer Curls with Hammer...

  9. Transform Epi 6wks@40mg Log

    This evening I did HIIT on treadmill for 19 minutes 1minute intervals of 9.0mph-3.8mph. Had to switch to 4.0mph with 8.0 incline for 11 minutes due to back pumps.

  10. Transform Epi 6wks@40mg Log

    Day 19 Wed 3/23 - Chest, Tri's, Shoulders Weight=188.25 DB Incline Flyes 3/10=50, 50, 55 DB Press 3/12=65, 65, 70 DB Decline Press 3/10=75 DB Lat Raise 3/15=25 DB Arnold Press 3/10=30 DB Tri Kickbacks 3/10=30 Close Grip bench 3/15=100, 105, 110

  11. Transform Epi 6wks@40mg Log

    ay 17 was a Rest day. Day 18 Tue 3/22- Back, Bi's, Traps Weight=188.25 Pullups 3/8 Pullover w/plates 3/10=70lbs Inverted Rows 3/12 Machine Rows 4/10=140 Back Extensions 3/8 = 45 EZ Bar Curls 4/10=3sets x 55, 1 set x 60 DB 21 Curls 3 sets=30 Barbell Shrugs 3/10= 1set x 180, 2 sets x 190 Behind...

  12. Transform Epi 6wks@40mg Log

    Day 4 @50mg and no sides. Taurine takes care of the back pumps. Day 16 of cycle. Down 2 lbs today but could be due to the heat increasing here in iraq or the loss of some bodyfat as I have been eating clean. Still increasing weights on lifts! Weight=186 Day 16 - Legs, Calves, Abs Squat 3/8=230...

  13. Transform Epi 6wks@40mg Log

    Day 15 -Chest, Shoulders, Tri's Weight=188 Bench Press 4/8-10=10/175, 8/180, 8/180, 9/180 DB Incline Press 4/8-10=10/65, 8/70, 8/70, 8/70 Smith Machine Overhead Press 4/10=120 Cuban DB Rotation 3/10=20 DB Lateral Raises 4/8-10=30 EZ Bar Skullcrusher 3/8-10=60 Overhead Extension 3/8-10=55...

  14. Transform Epi 6wks@40mg Log

    So far I have one side. My lower back is pretty much stiff/sore all the time especially when getting up in the morning or sitting for awhile. It's no worse than what I experienced on Hdrol. I take 10grams of Taurine daily but doesn't seem to affect it much. It's one of those things I've learned...

  15. Transform Epi 6wks@40mg Log

    Weight continues to climb which is great! Upped my dose to 50mg yesterday and will continue@50mg as long as their are no sides. Day 13 Thu 3/17 Weight=188.5 Pullups 3/8 One Arm DB Bent Over Row 3/10=75, 80, 80 Barbell Bent Over Row 4/12=130, 130, 130, 140 DB Incline Curl 3/10=35, 35, 30 Hammer...

  16. Transform Epi 6wks@40mg Log

    I stand corrected. Havoc and Transform are discontinuing Epi.

  17. Transform Epi 6wks@40mg Log

    Yep!

  18. Transform Epi 6wks@40mg Log

    Eric, you might want to buy it now cause it is banned as of this month so Lockout has about 200 left.

  19. Stuck at 180...What to take?

    What PH's have you taken before? I was stuck on 182 but 12 days into Epi cycle @40mg and I am up too 187 so far.

  20. Transform Epi 6wks@40mg Log

    Weight is up today 187. Hopefully this is a sign that the Epi is kicking in!!! Day 12 Wed 3/16 - Chest, Shoulders, Tri's Weight=187 DB Incline Flyes 3/10=45, 50, 50 DB Press 3/12=60 DB Decline Press 3/10=70, 70, 75 DB Lat Raise 3/15=25 DB Arnold Press 3/10=25 DB Tri Kickbacks 3/10=25 Close Grip...
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