Epichaos 100 dosage = 2ml(200mg)/am and 2ml (200mg) /pm.
Week 0 - Day 4
Dips [email protected]
Dumbbell Curl [email protected]
Dumbbell Lateral [email protected]
Reverse Fly [email protected]
Wasn't sure if I was going to get in a 4th day by week's end as I am still on the mend from Covid19. But, on the whole symptoms...
I am aware that some of the carrier will be absorbed, meaninglessly into the hands. However, there is a limit to what areas of the body one can use wrists and inner arm to apply topical. Lastly, having experimented with rubber gloves and sand-which baggies, I have come to accept that some will...
Epichaose 100 dosage = 2ml(200mg)/am and 2ml (200mg) /pm. I typically take my first 2ml after showing in the AM and then 2ml after showing before retiring for the day.
Week 0 - Day 3
Barbell Press [email protected]
Pull up [email protected]
Trap Bar Deadlift [email protected]
Dumbbell Fly [email protected]
I...
Epichaose 100 dosage = 2ml(200mg)/am and 2ml (200mg) /pm.
Thanks for @Renew1 @Rocket3015 and @LeanEngineer for the prayers and supportive comments. I did in fact test positive for Covid yesterday, both with a rapid at home test and a clinical PCR test. On a positive, the test confirms my...
Thank you, I really appreciate that.
To be clear, symptoms are a mild nuisances at this point. FYI my boys are mending well. I think it might be the copious hours of videos games that they are playing that have them bouncing back the quickest. (between school work that is)
Yes sir, I will test again. I was told to test after the 3rd day (tomorrow). If I cannot get the PCR done, due to availability I did purchase a couple at home rapid (15 minutes). For now, I am holding out that I feel better in the more with an absence of symptoms.
Today I began using Epichaos 100. I applied a total of 2 ml across both deltoids and inner arms. The gel went on easy and dried quickly. I am especially impressed with this version of Epichaos for these reasons alone. Great job Nos!!
Epichaose 100 dosage = 2ml(200mg)/am and 2ml (200mg) /pm. This will be my plan for each day's dosage, workout or off day.
Sunday, August 29th, I had what appeared to be food poisoning (vomiting and diarrhea). I felt better the following morning, therefore I went to work (I am fully...
UPDATE:
I was able to get my AMRAPS last week. Though, Friday's workout was a chore.
Day 1:
Dumbbell Bench Press 99x10
Barbell Row 171x10
Front Square 146.5x10
Day 2:
Dumbell Curl 40.75x12
Dips 242.5x12
Dumbell Lateral 19.5x12
Reverse Fly 19.5x12
Day 3:
Pullup 207x9
Barbell Press 125x9...
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