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  1. Ayy

    Routine for intermediate lifter for size??? Help!

    I'm with ya here. About the same age and experience..need a new routine.
  2. Ayy

    Lower chest development

    Once your bodyfat gets a little lower you would be surprised how much better your Chest will look!
  3. Ayy

    Best time to workout?

    That's what I'm sayin
  4. Ayy

    Possible jaundice help

    I'm gunna be extra careful after reading a story like this. WATERWATERWATER MILKTHISTLEMILKTHISTLEMILKTHISTLE
  5. Ayy

    SD clone LOG

    Welllll now I'm not so sure what to go with -___-
  6. Ayy

    How to rep

    How do I rep people? Can I do it from the AM app?
  7. Ayy

    SD clone LOG

    Liv 52 on cycle and milk thistle pct then?
  8. Ayy

    SD clone LOG

    Everyone's back and forth with this one. I personally couldn't find enough info to make me not want to take it. I ran it in a previous cycle and had significant gains.
  9. Ayy

    SD clone LOG

    Alright guys I'm a day out from starting my preload of Milk thistle Ryr Saw palmetto Along with that I will be taking Multi Myofusion Fish oil Casein This is where I will be logging day by day with pics,weight and overall how I feel. Does anyone know if I can upload pics straight from my...
  10. Ayy

    Myofusion 3 times a day

    Haha what a dip****.
  11. Ayy

    Myofusion 3 times a day

    Yeah I prob slak a bit on the veggies that's probably it. Nah I'm bulkin up right now, about to run a SD clone actually. Thanks for the advice bro. I'm running. A SD log with pics and in detail in a couple weeks!
  12. Ayy

    Something similar to M-Drol? For strength

    Forged SD extreme.. Same ingredients. Be smart.
  13. Ayy

    Pre workout on cycle

    So I should see if it raises my blood pressure first then?
  14. Ayy

    Pre workout on cycle

    Jack3d on SD cycle yes or no?
  15. Ayy

    Best time to workout?

    First thing eh? I'm not a morning person so this is a no go for me. I feel when I've been eating all day then go workout at night I feel best.
  16. Ayy

    Preload milk thistle and ryr?

    And why do you think that?
  17. Ayy

    Best time to workout?

    What's your guys favorite/best times to workout? I'm talking lifting weights, obv cardio upon rising in the am on a cut. I'm bulking and prefer lifting around 5-6 at night what do you guys think?
  18. Ayy

    Superdrol clone Cycle log

    Alright good stuff thanks for the advice
  19. Ayy

    Preload milk thistle and ryr?

    Alright will do thanks boss
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