i say go for it run a low dose EPI and see the results you get. I think most people run high doses because they are trying to get the most bang for there buck. how I look at is most people run high doses might keep 70-80% of their gains after pct. you might do a low dose and get to keep all...
I run sd as my first cycle at 10mg everyday. cycle wet perfect in my eyes. no side effect gained around 10 pounds and great strength gains +25 on most big lifts
You can always run SD at a low dose. My first cycle was SD at 10mg for 4 weeks. I gained around 8-10 pounds lifts went up very nicely. No sides at all. Also i was on a ****ty diet and workjng 18 hours a day over 100 drgrees on tge flightdeck everyday. Sucks bring on drployment for 6 montgs.
Hey man good questions am debating on the AMS stack as my first ph run also or trenzone. Let me know if u decide to run the AMS one would like to follow log
I forgot were I read it but 1000mg a day should be Max for 8 weeks and min around 250mg a day I'll try to find out were I read it in a few still at work.
Instead of deadlifting you can always try rack pulls I feel it alot less on my lowerbody AND more jn my back. Something jus keeping on leg pressing you can always do high reps around 20 reps to get a killer workout it's has to be done with a decent weight were by the time u get to the 12 rep ur...
We around the same height am 5'5 and weight 175. I try to eat around 3000 aday. You need to raise ur cals and step up the cardio if u don't want to gain fat at a higher cal count. Hmm it will be hard not to get strength with out squatting or deadlifting but you don't need to do them to get big...
Idk how u haven't made gains but your cals seem alittle low. What's your height and weight and can you show us ur workout. Especially on a 5x5 you should gain steady strength
I agree with poster above me go with madcow 5x5. I enjoyed got pretty good strength on all the main compound moves. One thing is follow the program don't change or add **** to it.
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