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  1. FitnessXtrm

    Looking for suggestions on dosing schedule for Erase/DAA/At2/Hemavol

    BPJohn and Bamski- Thanks for the insight and advice. How does this dosing sound then. 4:15A - DAA (4 caps) + Erase (1 cap)+Hemavol 6AM (Post workout meal) - Erase (1 cap) 9-10AM - At2 (2caps) (no meal here) 2PM-ish - At2 (1cap) I'll also be taking fish oil and whey that I will also be...
  2. FitnessXtrm

    Walking around in the locker room barefoot?

    Yep it's flip flops for me at all times in the locker room!
  3. FitnessXtrm

    Looking for suggestions on dosing schedule for Erase/DAA/At2/Hemavol

    I think I may just go with 2 caps of Erase for the first 4 weeks. I will be moving to EP for the final 4 weeks. However just curious on advice/opinions on dosing. Also should any reason to start one supp, wait a week then start another? I've heard some folks do DAA for a week then start Erase...
  4. FitnessXtrm

    Walking around in the locker room barefoot?

    ^^ Oh Jesus...thanks for the nightmares I'm about to have tonight (haha)
  5. FitnessXtrm

    Optimum Sets For Chest

    I too have the chest as my slowest growing muscle. I've been on a routine now that takes me to about 16-20 sets for chest in which I go to failure every set (around 8-10 reps). It has worked wonders for me. However as was said, it's highly individualized. I expect to plateau eventually and will...
  6. FitnessXtrm

    Walking around in the locker room barefoot?

    Out of curiosity, how many of you roam the locker room, showers, bathroom of the gym barefoot? Really, to each their own but hot damn that's not me. In fact it gives me the serious heeby jeebies and grosses me out (I'm not a crazed germ-a-phobe but a minor one). In fact today, I was at the...
  7. FitnessXtrm

    Looking for suggestions on dosing schedule for Erase/DAA/At2/Hemavol

    Hi all I'm trying out a new stack consisting of DAA/AT2/Erase/Hemavol. I work out at 430AM and hit cardio during my lunch break. With that said, any suggestions on a dosing schedule? One thought (right, wrong or indifferent): 4:15AM - Hemavol, At2 (2 caps) 6AM (with first meal and post...
  8. FitnessXtrm

    Does Hemavol provide energy

    Awesome. Thanks for the reply!
  9. FitnessXtrm

    Does Hemavol provide energy

    Out of curiosity can hemavol benefit extended cardio sessions? I hit cardio everday, however my Monster session is on Fridays (the same day I don't lift that week). Anything to help me get over that hump would be great. That day I'm on the stairclimber from 60-70 min at a strenuous level. Thanks
  10. FitnessXtrm

    New PES Fat Burner

    Whoa...now I'm excited! I can't wait to see. And damn I was just gonna start another cycle of AT2...guess I will wait (unless the new one can be stacked ;););)) Looking forward to hearing the news!
  11. FitnessXtrm

    Starting ErasePro soon -by itself- Should I have any concerns?

    Thanks for the recommendation for cissus. If the fish oil doesn't work for me I'll give that a shot.
  12. FitnessXtrm

    Starting ErasePro soon -by itself- Should I have any concerns?

    I'm about to do the same. I've used PES products in the past and love them (haven't used Erase/EP yet but just placed my order for it). I decided to go Erase first then after 4 weeks switch to EP (sort of like keeping the benefits of both without building a tolerance). To combat the potential...
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