Cool, thanks yall. Assumed it was an error but worth asking about
Glad to have you guys! So far so good! Gonna finish off this week and then post some thoughts so far
Had to go to a different gym today, hated it. Didn't have a plate loaded leg press, didn't have the machines needed for this, super small..bleh
Also, barely had eaten before this and was tired. Pushed through but had to use baby weights
Lower Hypertrophy
Supplements
Pre: N/A
Intra: N/A
Post...
Thanks man! It felt great! :D I'm pumped to see what PR is next!!
Also,
Question to the reps:
1.) On the bottle it says to follow up with PCT. :confused: Error?
2.) It says to not use for more than 30 days and then take off 90 days. Is that laxogenin in general or this product?
So today I was traveling most of the day (it was a rest day anyways) so timing was a little off. I just did a complete pump towards the end of my day.
Tomorrow is lower body hypertrophy day!
Dang man, drop sets ftw
What's a guillotine press? Bench press to neck?
I'm definitely gonna have to look up deathstep! A lot of Korn's new stuff (well, before they got their guitarist back) was heavy stuff with dubstep mixed in.
https://www.youtube.com/watch?v=uqG3v8YEzKo
With "Get Up!"...
Good workout today! Cut just a little out due to time but the stuff I did I feel like I nailed it!
Upper Power, 5/3/1 Bench
Supplements
AM: Half pump of DermaSTRENGTH
Pre: 1 scoop of Prime Blast + 1 scoop of Hemavol
Intra: N/A
Post: 1 scoop of Prime Protein + Half pump of DermaSTRENGTH
The...
Thanks man, I can't wait either :D
That's the plan brother!
Appreciate the kind words man!
lol I agree with McCrew, you're looking good in your avi brother! Jealous of that lat spread
Intro Video showing where I'm at right now (with measurements coming this weekend)
https://www.youtube.com/watch?v=MJKzQkff-Fk&feature=youtu.be
Not super lean or anything to be amazed at but hopefully I'll be looking better by the end of this thing :D
First day! I was a little eager so I used a half pump pre workout and I'll use another half pump before bed and then I'll start doing the suggested dosage of a half in the AM and a half preworkout.
Lower Power, 5/3/1 Squats
Supplements
Pre: 1 scoop of Prime Blast + Half Pump of DermaSTRENGTH...
Dang, props to you brother. 10x10 squats would definitely destroy legs!
If you do try to remember to send me the link. I'd definitely want to follow along!
Nice workout man, GVT is harsh! Doing 4 second negatives as well? (I think that's how Poliquin had it originally but not sure if it changed with simplyshredded)
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