Search results

  1. YO ADRIAN! I’m 40! “Rocky” Celebrates 40th Anniversary

    This is a great inspirational message

  2. 24 and Dont know what to do with my life

    I'm a captain on a tugboat not your typical job but it pays great .you start as a deckhand then test at coast guard for pilots license then it's easy sailing. Seriously though the advancement rate is fast and money is good you get to travel and on /off time is nice

  3. Tired of eating tuna so I'm blending it

    I like salmon patties you can do the same with tuna

  4. Running

    For cardio I box,if you see me running you better join me because something is probably chasing me

  5. Calories on off day

    The grams of protein sugars fats etc in your intake of food

  6. Body hair and muscle growth question

    This is true I'm 46 and feel like Sasquatch

  7. Calories on off day

    A lot of people say as long as it fits your macros any calories are good,but I believe that is just an excuse for a dirty bulk

  8. Calories on off day

    Don't forget peanut butter natural if you can find it

  9. Calories on off day

    Calories are calories and this is an easy way to get them without feeling bloated. The taste though

  10. Calories on off day

    I just add it to my protein shakes it's like 125 calories for a table spoon. I thought it was crazy first time I heard it but it works

  11. Calories on off day

    I add a shot glass full to my shakes when bulking all the calories none of the bloat

  12. Calories on off day

    Olive oil

  13. Calories on off day

    How much do you eat on your off day? Do you just stay at maintenance or do you splurge?

  14. Pop-tarts pre/post workout

    Another look at it is does eating a pop tart make you happy. I work out because I enjoy it.otherwise I wouldn't if you want a pop tart.e at a pop tart. Don't make yourself a slave to your diet .treat yourself once in awhile.

  15. Running

    Treadmills are bad for your knees

  16. Happy Thanksgiving

    Happy Thanksgiving to you also
View older results
Back
Top