Search results
-
-
Topic of the week: Is Overtraining BS?
Nah, overtraining is real all right, but most people surrender to the symptom before they reach the PNR. The lethargy is what really hits home for most. If you are constantly hitting the weights as hard as possible daily for months on end non-stop, you're gonna find out pretty quickly what...- Parad0x
- Post #283
- Forum: Training Forum
-
Topic of the week: Is Overtraining BS?
What you're talking about is Overreaching, not overtraining. Overtraining is debilitating and not something you can just taper off from. If you taper from overreaching your body rebounds with added strength and would help accomplish this, but overtraining is damning.- Parad0x
- Post #281
- Forum: Training Forum
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-