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  1. Big shoulders

    But my weight on those is really light! Can't seem to get the strength on my shoulders! I try to push more weight but arms give out!

  2. Big shoulders

    I do dumbell military press, side raises, front raises, seated reverse raises and cable crossovers!

  3. Big shoulders

    I've been workin out for bout 2 yrs but can't seem to get big shoulders! Anyone got any suggestions?

  4. Straight D-bol?

    With dbol, after ur off it u will lose a lot of size! I would go with var if anything!
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