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  1. BrianFitness

    Why do so many young guys abuse alcohol when they lift?

    ^This. Not everyone wants to make it a lifestyle. They just live it up for the heat of the moment~
  2. BrianFitness

    Critique my diet

    Oooh ArA gives you excellent pumps~ :)
  3. BrianFitness

    Critique my diet

    Depends, if you are gaining weight too fast during the week.. then slow it down. Adjust yourself according to trial & error because no one can estimate your macros for you.
  4. BrianFitness

    Alternatives to soda

    ^BCAA's are flavorful as well! :)
  5. BrianFitness

    Alternatives to soda

    Amino Acids? BCAA's?
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