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  1. Letro therapy

    All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome: Back, leg, or arm pain; breast pain; constipation; cough; diarrhea; dizziness; headache; hot flashes; flushing...

  2. Gyno trouble

    If you're not overweight and you're in good shape there's nothing more you can do. Some guys grow out of it after puberty and some guys don't.

  3. Pain in upper back

    It could be a number of things, like your mattress you might need a firmer one or a new one, or it could be a muscle the doc might prescribe you a muscle relaxer and an anti-inflammatory that combo seems to loosen the muscle up. Could be a certain task your doing during the day repetitively and...

  4. low test high tren cycle ?

    I was thinking just going up to 300mg/wk of test, from my 200mg cruise... and like 75mg/day Tren Ace for 4 weeks.... then about another 8 weeks of cruising and then a big blast.

  5. how much can you grow?

    Plenty of protein and calcium will help to ensure normal growth but you can't actually speed it up. You can find further (and not necessarily useful) information in a search for "grow taller" + "natural ways".

  6. Neck Pain

    ATTN Neck Pain Sufferers: Dr. Jerry Kennedy reveals… “The 3 Big Mistakes that are Making your Neck Pain Worse” And what you can do at home, on your own, to get out of pain. So what were the 3 big mistakes made by most neck pain sufferers? 1. Relying Exclusively on your Doctor or Therapist...

  7. Soft Muscles

    Your muscles feeling soft is not the problem. The problem is the fat that is covering your muscles. If you want to be hard and tight, you will need to lower your bodyfat %. 9 months is not a long time to be working out, but you should no doubt have started to see progress already. The biggest...

  8. Training Plan - Need Advice

    I workout 5-6 days a week.I kind of mix it up a little to confuse my muscles.I do cardio 2-3 days a week.I work abs every day.I will for instance work arms and chest one day,then thighs and calves the next.The next day back,shoulders,and arms.I mix it up a bit but I never work the same muscle 2...

  9. Is it possible to workout in bed and watch tv?

    If you want a suspenseful show that leaves you wanting more then definitely True Blood and Game of Thrones...

  10. What motivates you to workout?

    Don't know if this is motivational or just a role model, but since I saw rocky for the first I always wanted to be a boxer. I started lessons and got all this equipment and started working out at home. I got ripped and everything. That was 8 years ago and I'm still dedicated to make it into the...

  11. Shoulder pain

    It might be caused by a bad sleeping position or by a strenuous shoulder activity. Don't worry since if it is caused by a simple pinched nerve, it will heal itself after awhile. But if the pain persists, well you need to see a doctor. Initial treatment would be getting a good massage to...

  12. Is this arm pain normal?

    This is normal and just tells you that the push ups are doing what they're suppose to be doing. Nothing to worry about. You shouldn't really ignore it, because your body is telling you that its getting close to is limit. In reality, do the push ups till you can't actually push yourself back up...

  13. Back pain?

    Back pain usually due to reduction of bone caused non reproductionn of bone cells since there will be no growth after certain age. I think this cannot be permanently cured. There may be back pain due to so many reasons thosecan bee identified by a doctor and after medication these may be cured...

  14. Wisdom teeth

    Wisdom teeth usually emerge from the gum between the ages of 17 and 24. They are the last of the large grinding teeth at the back of the mouth (molars). Some people never develop wisdom teeth but you could have up to four - one in each corner of your mouth. Wisdom teeth don't usually cause...

  15. Losing weight?

    You have some positives that will help in your favor. You are young so unless you have some health issue, your body is running at optimum range. Therefore, it may not be easy in the beginning, but the pounds will come off if you are patient. Could it be that you are getting way too impatient? I...

  16. Working legs around chronic back pain?

    Your back pain is caused by pinched muscles in your back. I used to have it where I would do something heavy and about 2 hours later I would be hit with my headache caused by them. To get rid of the pain causing that to happen and to keep it from happening again you have to free up the muscles...

  17. Interpreting these blood tests.

    The tests your doctor has run are looking for autoimmune connective tissue diseases like Lupus, Mixed Connective Tissue Disease, Sjogren's Syndrome, Scleroderma and Myositis. All your blood tests appear to be within the normal/negative range. This doesn't mean you do not have an autoimmune...

  18. body fat estimate needed

    First statement is correct. You do need instruments to measure your body fat percentage properly. You can take yourself to a doctor to have this done if you're really interested.

  19. Does building muscle burn fat?

    Yes. Building muscle does burn more fat. You may gain weight at first due to muscle gain but it will burn the fat your body doesn't need.

  20. Work out tips

    Well your on the right track because you need to do both diet and exercise to lose weight. And its not healthy to lose more than 2 pounds a week so not bad so far. The number one greatest exercise for anyone is RUNNING. Try to run whether its only for a little bit or a long time try to build...
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