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  1. Obey46

    Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!

    Feel better dude and rest up! Way to be dedicated and get in a workout though.
  2. Obey46

    Getting crazy with uncut

    Post some nood males. I bet that would get his attention :D
  3. Obey46

    Getting off my butt with UNCUT from App Nut

    Off to a good start bro. I love how it just pushes you to do more and faster.
  4. Obey46

    Getting crazy with uncut

    Thats good to hear! I love how it gives you the urge to push further and when you hit some PR's you think to yourself "HOLY SH!T!".
  5. Obey46

    Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!

    Was this done at a crossfit gym or a regular gym? :D
  6. Obey46

    Bcazo gets UNCUT and Personal with App Nut!! Mini Log

    Holy volume batman! I think I had to scroll down 5 times with my mouse wheel from that workout.
  7. Obey46

    GETTING BACK IN IT! Natty transformation

    I hope everything turns out okay bro. Keep us updated on the situation.
  8. Obey46

    mkretz'uncut review log

    At least you're getting your workouts done and that itself is good enough. We would have been ok w/ delaying this because of your injury, but man you got dedication! haha
  9. Obey46

    Getting crazy with uncut

    lol NP dude. School > forums
  10. Obey46

    Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!

    Jack3d even? Wow haha. I had 2 caps plus a few sips of some caffeinated BCAA's. Felt stimmed the heck out so I switched my intra to Compete. Awesome leg day considering you had little sleep.
  11. Obey46

    Bigcountry's uncut Log with pictures... Oh

    No worries on posting. Family first IMO. Perhaps taking 1 cap while watching the kids would make you less crazy :D Solid lifts man! Up 10#'s w/ no straps on DL is a big deal. Keep it up
  12. Obey46

    Getting crazy with uncut

    How goes the workout today?
  13. Obey46

    APPNUT UNCUT...UNRATED AND UNCENSORED.

    Hah "underway", I haven't heard that term in forever. Granted my dad has been retired for awhile. I forget what ship my uncle was in based in Norfolk. Used to drive up there a lot when I was a kid. I miss those east coast road trips that's for sure.
  14. Obey46

    APPNUT UNCUT...UNRATED AND UNCENSORED.

    Sailor are you? Navy brat here. Moved here to San Diego from Jacksonville,FL (Mayport). I really got spoiled by the weather here.
  15. Obey46

    Getting crazy with uncut

    Nice. I have a full body massage chair I hit up every once in awhile. It's great whenever I pull a back/neck muscle and great for relieving soreness. Do you schedule your DL's w/ back days or on it's own?
  16. Obey46

    Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!

    I get the same tendonitis pains on my forearm doing BB curls. Only thing best to do is lay off that exercise for awhile.
  17. Obey46

    Getting crazy with uncut

    Chinese buffet sounds good. Been awhile since I gorged myself on food porn.
  18. Obey46

    Bcazo gets UNCUT and Personal with App Nut!! Mini Log

    Today I had a ham sandwich. Gf forgot the mayo. Was a sad day.
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