At least you're getting your workouts done and that itself is good enough. We would have been ok w/ delaying this because of your injury, but man you got dedication! haha
Jack3d even? Wow haha. I had 2 caps plus a few sips of some caffeinated BCAA's. Felt stimmed the heck out so I switched my intra to Compete. Awesome leg day considering you had little sleep.
No worries on posting. Family first IMO. Perhaps taking 1 cap while watching the kids would make you less crazy :D
Solid lifts man! Up 10#'s w/ no straps on DL is a big deal. Keep it up
Hah "underway", I haven't heard that term in forever. Granted my dad has been retired for awhile. I forget what ship my uncle was in based in Norfolk. Used to drive up there a lot when I was a kid. I miss those east coast road trips that's for sure.
Nice. I have a full body massage chair I hit up every once in awhile. It's great whenever I pull a back/neck muscle and great for relieving soreness. Do you schedule your DL's w/ back days or on it's own?
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