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It begins today! Test cyp and Anadrol
Going to heavy on dips and going to deep on them. Ive had it one other time -
It begins today! Test cyp and Anadrol
Day 17- Arms Barbell curls 80x12 120x8 100x10 100x10 DB alternating curls 50s x 10 50s x 10 50s x 10 Trap/clavicle bugging me HAmmerstrength high curl Single arm 50x10 60x10 60x10 hard 50x10 DB hammer curls 60s x 10 70s x 9 Cable rope extension At a different gym so weights on cables will... -
It begins today! Test cyp and Anadrol
Switching up my split this week, can't hit legs today. Quad is still a little sore from Mondays injection, so I am hitting arms tonight, legs tomorrow brfore my injection and shoulders ftiday -
It begins today! Test cyp and Anadrol
I tried. Even ketchup didnt't cover it up -
It begins today! Test cyp and Anadrol
Cooking it it started smelling like cake or vanilla wafers, I was like wtf is going on here. Apparently my mind was on other things -
It begins today! Test cyp and Anadrol
I Accidently grabbed coffee creamer instead of milk and added it to my eggs. Way too sweet -
It begins today! Test cyp and Anadrol
Day16- Chest/Abs Dumbell incline press (slow&controlled) Warmups 40s/60s 90s x 15 110s x 9 110s x 8 110s x 8 Barbell flat press (slight pause at bottom) 185x15 225x10 225x9 225x8 Ok learned this one from Fouad Abiad. Its an incline press on the smith machine its 3 sets each with 2... -
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skydiving video!!!!"
Haha thats awesome. Makes me want to do it again! -
It begins today! Test cyp and Anadrol
Lighting was different maybe thats why. Side tri the lights were overhead. Todays lights were in front of me -
It begins today! Test cyp and Anadrol
My diets clean. Basically this is broken up into 4-6 meals -2 cups oatmeal -6 eggs with tablespoon of olive oil -box of whole wheat pasta 2 cups spaghetti sauce -lb of ground turkey or chicken -banana or 2 -2-4 scoops protein That typically gets me at 4000 cals 500 carbs 250 pro 110 fats... -
It begins today! Test cyp and Anadrol
Shouldnt anadrol be making me watery and not lean looking? And yeah a metal grinder caught my arm Saturday night -
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It begins today! Test cyp and Anadrol
Should have taken a picture first thing, before all my morning carbs and water. Now I look like michelin man.. Unfortunatly only in the mid section -
It begins today! Test cyp and Anadrol
You look good man. Im jealous haha I need to start learning from you guys -
It begins today! Test cyp and Anadrol
Day 15- Back Pullups BW x10 BW x8 BW x8 BWx 8 BB rows 135x15 185x15 225x12 245x10 245x8 starting to get sloppy Cable reverse grip row 160x12 160x12 160x12 160x12 Closegrip pulldowns 160x10 My XL is starting to feel tight! 160x10 160x9 160x8 Hammerstrength low row One arm at a time 135x15... -
It begins today! Test cyp and Anadrol
Weighed in this morning before breakfast at 207 lbs. so 8 lb increase in the first 2 weeks! Anadrol seems a lot more "steady gains" than dbol. Dbol I gained 8 lbs the first week, 4 the second haha Manadatiry Pose Monday! Dont forget your front double bi's! Ill be posting my later with my... -
It begins today! Test cyp and Anadrol
Anyone have any recommendations to really target the lower part of the lats? I have good upper back and even the part of the lat by the arm pit is wide, I just need to bring out the lower so I can actually do lat poses -