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  1. SR83

    It begins today! Test cyp and Anadrol

    Day 29- Heavy low volume Back Day! Barbell Rows 135x15 225x15 245x15 275x10 Widegrip pulldowns 140x12 180x10 200x8 Barbell deadlifts 225x10 315x10 405x8 Tied my PR!!!! Should have gone for one more damnit! Dumbell rows 140s x 10 150s x 8
  2. SR83

    It begins today! Test cyp and Anadrol

    Back day coming soon :)
  3. SR83

    It begins today! Test cyp and Anadrol

    Weighed in at 210, so 11 pound increase so far. What do you guys think, keep anadrol going for another week or 2 or drop it?
  4. SR83

    It begins today! Test cyp and Anadrol

    Weigh in tomorrow. Honestly going to be pretty disappointed in the Anadrol if I am not atleast weighing 211-212 lbs... Upped my cals most thr days this week to 4500-5000. If theres not any new weight gain from it I will probably end up cutting it out mid this week... We will see. Pumped to...
  5. SR83

    Recommendations for first time use of GH?

    Is there anything you would recommend running with it? I plan on running for a long while like 6 months out, my anabolics and **** would be starting at about 3-4 months out
  6. SR83

    Recommendations for first time use of GH?

    Thats what I am trying to decide. Need advice haha
  7. SR83

    Recommendations for first time use of GH?

    I have done cycles of test alone test with dbol/deca test with anadrol etc, but I am considering running GH while I am off and continue it through my contest prep. I read the sticky on it. Basically I just need some recommendations from you guys since you have given me solid info before 4-6...
  8. SR83

    It begins today! Test cyp and Anadrol

    I always hear to start at around 500. I dont have any experience going lower than that. Im sure you will still see gains. How long do you plan to run it
  9. SR83

    It begins today! Test cyp and Anadrol

    Hit arms early this morning, decent pump and all decided not to log today and just focus. Anyone wanna share any of your killer arm routines? I get decent pumps with mine but I have been doing the same **** for mine need to switch it up. Any but closegrip bench and dips for now
  10. SR83

    It begins today! Test cyp and Anadrol

    Day25- Back Widegrip pulldowns 120x15 180x15 240x9 240x8 Reverse grip Barbell rows 185x15 225x11 225x9 225x8 Cable widegrip rows 150x15 180x13 210x11 240x9 Closegrip pulldowns 180x13 180x11 180x9 180x8 Doesnt look like a lot but pinching and squeezing every rep killed me
  11. SR83

    It begins today! Test cyp and Anadrol

    Day 24- Legs Switching it up a little this leg day Leg Press- 200x15 400x15 490x15 580x15 670x12 holy **** this one burned 750x7 Stiff-leg Deadlifts 135x10 225x10 225x10 225x8 terrible back pump Superset with Leg Press calf raises 400x25 400x22 400x22 400x22 Standing leg curls. Single leg...
  12. SR83

    It begins today! Test cyp and Anadrol

    Leg day will nbe posted soon
  13. SR83

    It begins today! Test cyp and Anadrol

    True that
  14. SR83

    It begins today! Test cyp and Anadrol

    Haha my girlfriend influences me badly on occasion... But I do alright haha. I was deathly afraid of needles until I started anabolics, this is actually the first cycle that I am self injecting... Im better but gotta work up to that every day ****
  15. SR83

    It begins today! Test cyp and Anadrol

    No GH? :p
  16. SR83

    It begins today! Test cyp and Anadrol

    Ill be throwing tren in on my pre contest cut cycle :)
  17. SR83

    It begins today! Test cyp and Anadrol

    Sounds like a fun cycle
  18. SR83

    It begins today! Test cyp and Anadrol

    Yeah thanks man. Was worried I had to find a new source haha
  19. SR83

    It begins today! Test cyp and Anadrol

    This makes more sense to whats happening to me. Strength is crazy, pumps are awesome and I feel I am getting a steady weight gain but my body fat is actually getting lower. I am eating pretty damn clean though With dbol I ate tons of **** just to hit my macros. Got huge but a lot of water and fat
  20. SR83

    It begins today! Test cyp and Anadrol

    Day 23- Shoulders/Triceps/Abs DB shoulder press Warmup. Being careful with clavicle 90s x 12 90s x 9 90s x 7 70s x 8 delts on fire Reverse pecdeck rear delt 115x15 130x15 145x15 160x10 Barbell shrugs slow&hold 225x Nevermind bothered my clavicle. **** you clavicle. Traps probably got hit...
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