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  1. Unnaturally small calves/ankles

    So you're thinking a good bit of fat loss will help get things into proportion? I will look around board for proper fat loss. Ive been working on eating and trying to get stronger for so many years now that losing fat wasn't ever really a priority. All in all, Im walking away from this thread...

  2. Unnaturally small calves/ankles

    To be honest, I never really tried pushing that level of weight around when it came to calves. I will have to give it a go. As you alluded to, it could be that my upper body is much heavier (read fat) than my lower and may give the appearance of smaller calves/legs than they really are. As for...

  3. Unnaturally small calves/ankles

    Hello.... I do not have an example of a routine at this time as Ive tried quite a few. To be honest, I would love to hear what sort of protocol worked for you! It sounds as though you were in a similar situation. Thank you

  4. Unnaturally small calves/ankles

    Thank you for your input! I do not have a body fat % but I can tell you I have a fairly large abdominal circumference. I am in no way an image of someone who is in good shape. With that said, I have been doing the Starting Strength protocol for the past few years. My legs have always been...

  5. Unnaturally small calves/ankles

    Invalid Link Removed Here's is the measuring tape and oddly it starts are 2" so I feel confident saying that the measurement showing around my calf is too large.

  6. Unnaturally small calves/ankles

    Thank you all for these replies and suggestions. It is wonderful to have a place where people actually understand concerns such as these. I never really understood what high insertion calf meant, so I am posting pictures with measurements to get some feedback. Be advised Im a little leery on the...

  7. Unnaturally small calves/ankles

    Uggh, I hate what you wrote, but it's probably the best and most likely scenario. Thank you.

  8. Unnaturally small calves/ankles

    Thank you for your reply Mystere3. Im going to research PGF2A this morning.

  9. Unnaturally small calves/ankles

    Unnaturally small calves/ankles (Pictures) Hello, I am looking for some high level guidance as to what I can do for my extremely small calves and possibly ankles. I am 36, 5'11", 220lbs. I have been lifting for years with a focus on basic compound movements. I can provide measurements if...

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  11. ATCC 6475 boosts testosterone synthesis.

    I read this yesterday. Unfortunately, I was unable to find it as a nutraceutical.

  12. FDA issues a scary TRT risk assessment

    Found this fairly good rebuttal: Invalid Link Removed "Comment on study: “Increased Risk of Heart Attack Following Testosterone Therapy” A few days ago, Jan 29th 2014, a controversial study was published showing that men aged 65 years and older, had a two-fold increase in the risk of heart...

  13. So I spoke with an Anit-aging doctor....

    I have not done a DHEA lab test yet, though it was recommended to me. I am not on pain meds nor DHT blockers. I took 5,000 IU of Vit D3 a day to reach those levels, now I maintenance dose at 2,000. I sleep 8 hours a night, eat healthy fats, and lift heavy compound movements. I would hope to see...

  14. So I spoke with an Anit-aging doctor....

    Thank you for your reply. Here is more info: TSH 3.830 uIU//ml Range 0.450-4.5 T4 8.8 ug/dL Range 4.5-12 T3 35 % Range 24-39 E2 8 pg/mL Range 3-70 Vit D 63 ng/mL Range 30-100

  15. So I spoke with an Anit-aging doctor....

    I am 36

  16. FDA issues a scary TRT risk assessment

    Thoughts? Invalid Link Removed "Safety Announcement [01-31-2014] The U.S. Food and Drug Administration (FDA) is investigating the risk of stroke, heart attack, and death in men taking FDA-approved testosterone products. We have been monitoring this risk and decided to reassess this safety...

  17. So I spoke with an Anit-aging doctor....

    Thank you for your response. I really needed that confirmation. Ive done everything I can to raise my T naturally. Proper Vit D and thyroid levels, lots of sleep, heavy compound lifting. That is the max T level I can bring it up to. Is there a resource out there that can assist me in finding a...

  18. So I spoke with an Anit-aging doctor....

    and here are my numbers: Testosterone 424 ng/dL Range - 348-1197 Free Test 15. pq/mL Range - 8.7-25.1 The doctor said he does not prescribe TRT to Test levels above 400 and Free Test above 12. My question is, will this be pretty much the same response regardless of...

  19. Bloodwork Resutls

    Another question. Is my Free Testosterone at a decent level? Room for improvement? Thank you.

  20. Bloodwork Resutls

    Ok. Sounds like I'll put the TRT on pause whilst getting the DHEA test.
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