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  1. smithouse

    Complete natty dominance. PES inspired transformation.

    In . Kill it
  2. smithouse

    PES ALPHAMINE Log - Clemenza

    In for this.
  3. smithouse

    Alphamine First Impressions

    I had all intention of logging alphamine, shift, anabeta elite but since ive started the stack i have had no time. I will give a review with before and after pics when im done
  4. smithouse

    PES Erase along with DAA

    The erase also compliments the daa. Normally DAA will cause some anxiety, but the mood enhancement from the erase eliminates that issue.
  5. smithouse

    My ALPHAMINE Results! (with pics)

    Im stacking alphamine , shift and anabeta elite. Im on second day of alphamine and shift together, will add anabeta elite tomorrow. I think. Im loving alpha and shift by its self. I hope the abe compliments it good
  6. smithouse

    shout out to PES

    Its hard for me to use anything else, PES and SNS together are a sure thing. Erase, anabeta, and now alphamine, it doesnt get better than that.
  7. smithouse

    My ALPHAMINE Results! (with pics)

    Kevin what was your dosing schedule?
  8. smithouse

    PES Erase along with DAA

    4 tabs is 3g with some companies. Which brand are you using?
  9. smithouse

    PES Erase along with DAA

    I just got done with a erase - daa run and i took three caps ( 1 morn, 1 pre workout,1 before bed, daa was 2 caps morning and 2 caps night ) until my joints were so dry and sore it affected my lifting. Then i went to 2 caps ( 1 morning & 1 mid day). It is a great stack, you should enjoy it.
  10. smithouse

    Article: The Best Cardio You Aren't Doing

    Interesting.
  11. smithouse

    R3ACT'S PES Erase/DAA log

    Ive been having the same shoulder issues,due to old injuries and the erase drying out. I noticed that rear delt flys and pec deck seemed to hurt it the most. I started going lighter on those two and it improved my overall chest/ shoulder workout days. You might give it a try. I seen you are a...
  12. smithouse

    Alphamine First Impressions

    I noticed that about 5 1/2-6 hrs after taking alphamine , it wears off and i want to eat everything. Another scoop will cure the hunger but if someone wanted too, they could leave a gap for a meal time.
  13. smithouse

    Tricept kickbacks=Wussy exercise?

    Rope extensions are another one that i like
  14. smithouse

    Alphamine and ??

    Will do.
  15. smithouse

    Alphamine and ??

    Sounds good. Im ordering my abe tomorrow. Soon as it comes in im starting. Really excited to see how much i can cut in 8 weeks. Diet is in check , so i think i will do well. Doing 30 min. insanity for cardio and 45 min- 1 hr. Strength 5days a week . Then 2 days of just 20 min. Cardio. Wish me...
  16. smithouse

    Alphamine and ??

    Im gonna run alphamine, shift, and anabeta elite. I think it will work well together. I started alpha yesterday because it came in and i couldnt wait. I will start adding shift when it comes in. Do u think i should do abe immediately or wait till weeks 5-8?
  17. smithouse

    PES Alphamine Log (unsponsored)

    Subbed
  18. smithouse

    Alphamine First Impressions

    Alphamine came in and i tried it before my cardio. In a word ...perfect.
  19. smithouse

    Log Fat Smack XR

    Lmfao ..
  20. smithouse

    Alphamine First Impressions

    Gotta wait till Monday ( when they are there) to talk to np but ill give it a shot. Anyway, im gonna run a 8 week cycle of alphamine, anabeta elite, and shift. Whether they send it or not. I think with a tight diet, 5 days lifting , cardio, and no days off from work, it will be epic! (To me at...
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