I was the douchebag tonight. As I was pulling a plate off the bar I dropped it. It hit just right though so it started rolling. I ran after it intending to pick it up and then looked up to see no one in the way so I just started walking next to it. Plate eventually made it down to cardio row and...
Is it possible that the SD is imflaming an old collarbone injury? I've broken my left collarbone a few times (happens when you fly over the handlebars on the bike) but after 8 weeks or so of rehab things are pretty good. (Last time I broke it was 2 years ago) I'm on my last week of an SD cycle...
It seems Zippy complained on me. Zippy has a habit of doing dumb **** and complaining when people call him out on it, or so said the manager. I guess I'll offer him an apology. I'm going to make it a VERY public apology though (in front of the whole gym or whoever happens to be there) and I'll...
Whoever asked about ammo...stay away from Wolf. My Uzi's jam on every 3rd or 4th Wolf bullet. (the Uzi is like the AK47...it won't ever break or jam, simple to break down etc...) This applies to my experience with 9mm only. I've tried different magazines, bolts, frames etc...same jamming problem...
As I was sitting down at an incline machine last Friday a dude walks up and pulls a plate off and then started doing walking lunges with it (1/16 ROM). I waited for him to finish his "set" then asked if he wanted to trade the 45 for a 10 because it looked to heavy for him. He left shortly...
Ok, I'll try this again.
What support supplements do you guys typically use on PCT's? I've got Erase, Intimidate, and Nolva. Also will be doing the fish oils and Orange Triad. I keep seeing mentions of "support sups" and trying to get a feel for what those are. Thanx much
Check out NW Arkansas/Missouri if you get a chance (Eureka Spring/Tablerock lake area) If you do any swimming/scuba diving/hiking etc great places. If you have a sports car of motorcycle there are some GREAT roads around that area also
*Note, I don't condone being stupid on the roads...but damn...
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