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  1. primaforce creatinol-o-phosphate dosage???

    this is what they say: "Thank you for contacting us with your question Darius. We have thoroughly investigated your email to find a definitive answer. There was error in the label creation process. The material we use is 99.75% pure Creatinol-o-Phosphate, above the industry standard. As with all...
  2. primaforce creatinol-o-phosphate dosage???

    Primaforce sent me an email I will paste here later tonite
  3. SNS Creatinol O Phosphate Now Available!

    But what is best in regards to effectiveness of the cop? 2g everyday either with breakfasts or pre workout?
  4. HI-FREQ. BODYWEIGHT TRAINING & SUPPS/DIET

    9/19 had a great training- well better than tuesday's. i took all the cns/noot supps 1 hour pre and things worked out better. also had only 3 tortillas with breakfast, rather than 5 so maybe things entered my system faster. still bonked joint and cns wise at the end 90 mins-ish in. 9/20- had to...
  5. USPowders Dosage And Stack Recommendations

    interesting, dextrose and sucrose are simple sugars and should digest easily in the small intestine unless the small intestine has the wrong bacteria in int (SIBO). i am the opposite where my small intestine cannot pre-digest starches/complex carbs very well at all. potaotes and yams and such...
  6. USPowders Dosage And Stack Recommendations

    would dextrose work instead of the waxy maize?
  7. USPowders Dosage And Stack Recommendations

    what if i took them all? no seriously, i want to be the recovery superman (or batman, or spiderman) due to my starting high frequency bodyweight training at the circus center (i am a deconditioned, though not obese, beginner at 32 yrs old, and i have crohn's in remission with diet so i want all...
  8. HI-FREQ. BODYWEIGHT TRAINING & SUPPS/DIET

    i need to log what's going on. started training at circus center august 1 2012, 2x a week for august, upped to 3-4x a week in september. classes are 90 minutes - max strength, strength endurance, not very much strength-speed or plyos, as this beginner training for a long time. core stability...
  9. what supps on active recovery days?

    oh i see, all that is inside formula-x... so you take that 2x a day on non training days and you feel it helps recover you better?
  10. what supps on active recovery days?

    is NAT n acetyl tyrosine? how many times a day do you drink/sip that mixture on a typical non-training day?
  11. what supps on active recovery days?

    thanks, didnt know board etiquette on reps commenting on non-rep products.
  12. what supps on active recovery days?

    i heard cissus rx/xt can be anabolic/myotropic at high enough doses? is this what you are talking about as far as recovery goes? i was looking at uspowders on nutraplanet and they are selling a bunch of bulk powders, cissus being one of them... oh wait you are an sns guy, probably shouldn't ask...
  13. what supps on active recovery days?

    what version of Formula X? would taking extra doses of leucine throughout the day work just as well? again, what dose of cissus are we talking about and does cissus need to be cycled? thx
  14. what supps on active recovery days?

    how much cissus are we talking about here?
  15. HI-FREQ. BODYWEIGHT TRAINING & SUPPS ON OFF DAYS

    (this is more for my thought organization than anything...) what about adding magnesium glycinate post workout? would there be benefits to adding any of the following products: Bulk 1-carboxy-2-amino- 3-pyrobenzol (3,4 diol) PureCAMP-95 SuperSaponins Bulk Super Cissus RX NA-RALA Life Extension...
  16. primaforce creatinol-o-phosphate dosage???

    scale is legit for gemstones, wasnt cheap
  17. primaforce creatinol-o-phosphate dosage???

    who is talking about "issues"? i am talking about the discrepancy between what is on the label, how much 1 scoop weighs, and the amount of cop in each scoop, as well as getting no replies from the company itself. if someone who has used the PF cop could tell me exactly how many scoops they are...
  18. what supps on active recovery days?

    had a larger question here: Invalid Link Removed with what i currently take on training days, but i want this question to just focus on what i should take on my active recovery/non-training days (besides adequate rest, food, stretching, and foam rolling) thanks everyone
  19. HI-FREQ. BODYWEIGHT TRAINING & SUPPS ON OFF DAYS

    Thanks. what should i take on my non-training/active recovery days?
  20. HI-FREQ. BODYWEIGHT TRAINING & SUPPS ON OFF DAYS

    Yes definitely, any recommendations?
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