Week 5 update;
Felt very strong on leg day, got new pr 160kg (352lbs) x 6 , done 4 working sets
1st 160kg x 6
2nd 155kg x 5
3rd 140kg x 8
4th 140kg x 6
Shoulder has been bothering me while doing barbell bench, it has always been an issue, ive only introduced it back into my routine 2 weeks...