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  1. Different types of HIIT cardio

    I wondered if your original post was sarcasm, but the internet is full of idiots....

  2. Losing fat and Building Muscle at the same time ?

    If you're new to lifting I would suggest eating above maintenance so that you can fully take advantage of the potential you have when you begin lifting. When I started in highschool I dropped my BF a couple of points in a month while maintaining a high calorie diet. What I wouldn't give to be...

  3. Different types of HIIT cardio

    :I'm a big fan of PHA circuits for days I don't have time for a full workout or for when I just feel like getting in a fullbody thrashing. If you're not familiar with the idea of Peripheral Heart Action training look it up, it's great if you want a simple way to burn a lot of calories quickly...

  4. First H-Drol Cycle

    I agree, I spent a good 10 minutes comparing labels to make sure I was understanding them correctly.

  5. First H-Drol Cycle

    4 Capsules of Cycle Assist- Amount Per Serving: N-Acetyl-L-Cysteine – 750 mg Milk Thistle (Standardized to 80% Silymarin) – 500 mg Pantothenic Acid (Vitamin B-5) – 500 mg 5000% Hawthorn Berry Extract (Standardized to 1.8% Vitexin) – 300 mg Vitamin B6 (Pyridoxine HCL) – 50mg 2500 % Saw Palmetto...

  6. First H-Drol Cycle

    Thanks for the help. I'll pick up some Taurine and DAA. Are y'all of the opinion that Iron Lab's Cycle Support is an inferior product? I already have a bottle of it. And why not use the Formeron as a test booster?

  7. First H-Drol Cycle

    Edited my post, I have Iron Labs Cycle Support, not Cycle Armour.

  8. First H-Drol Cycle

    I'm about to start my first cycle and would like a little input. I'm planning on doing 4 weeks of HaloX, but I have enough to stretch it to 6 if I feel the need. Already taking BCAAs, Creatine, Fish Oil, and Super B Complex supplements and plan to continue them through the stack and after. 6'3"...
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