Search results

  1. First Cycle-HaloX

    I've been pretty bad at updating since the Marine Corp has had me working these last 4 days, but I was lucky to get a chance to lift on Sunday. Had a good chest and arms workout, but had to skip triceps because I ran out of time. I think I am going to replace the two strength lower body days...

  2. First Cycle-HaloX

    Hit back and shoulder hypertrophy day today. It was a decent workout, but not a great one. I'm looking forwards to tomorrow's hip dominant strength workout, and I hope I have time for it. I'll probably be stuck working from 6:30AM to around 6:30 PM, so we'll see how it goes. I've been...

  3. Article: Citrulline Grows Muscle In Lower Protein Diet

    Very true, it did not occur to me, but that is not really a low protein diet. That is probably more than the general population takes in.

  4. First Cycle-HaloX

    Woke up real early, because my dog is an ass and decided to use the extra time to hit the GYM. Did a knee dominant strength day and got a new PR on backsquat, 6x405. I know for some that isn't much, but my best up until now was 4x365. I'm guessing this is from a combination of an easy week for...

  5. First Cycle-HaloX

    Just checked out Mass Gainz. I'll definitely buy some when the MHP runs out.

  6. First Cycle-HaloX

    I picked up MHP Up Your Mass from Vitamin Shoppe. I'll check out IForce's. Usually I order this kinda stuff online, but I wanted it a little quicker.

  7. First Cycle-HaloX

    I skipped working out Monday since I'm a bitch, but resumed it today. Did my upperbody strength day and I am quite pleased. Had a great workout. Not as intense as some of the ones last week, but a really solid lifting session. Picked up a mass gainer today. I was having trouble meeting my 4000...

  8. First Cycle-HaloX

    These are my pictures about a week into the bulk and a few days before I started my cycle. Would yall say 12% BF is about right? Invalid Link Removed Invalid Link Removed

  9. First Cycle-HaloX

    Worked out earlier this afternoon and felt terrible. Tried to do a hip dominant strength day, but my hamstrings bothered me. Tried to do an upper body strength day, but my chest and arms didn't feel ready after Friday's workout. I settled for some anti rotational core exercises and some hanging...

  10. First Cycle-HaloX

    Just got in an evening workout. I'm not sure what was going on, but I lifted for a solid 80 minutes. Today was chest and arms hypertrophy day and after some speed work to warm up a random guy asked me if I wanted to knock out some powercleans with him. Of course I obliged, so I didn't actually...

  11. Is Whey Protein Pre-Post Workout Actually Neccessary?????

    The shakes are just a convenience thing. Real food is better for you anyways since it will have actual nutrients and minerals in it.

  12. Tilapia - in the microwave!

    I'm confused, is this for raw or pre-cooked tilapia?

  13. Article: Citrulline Grows Muscle In Lower Protein Diet

    What i would like to know is the effects of L-Citrulline on someone with a high protein diet....

  14. Alternating Volume and low rep training

    This. I was about to mention Norton's PHAT training. I love being able to do strength and hypertrophy training in the same week. It's also beneficial, because it's difficult to get big without being strong and vice versa. I also like doing it during a cut, because I can still see strength gains...

  15. First Cycle-HaloX

    Thanks, I believe I am around 12%, but I haven't been tested. My top 4 abs are visible, but my bottom two are hiding. I'm hoping to add most of the weight to my upperbody.

  16. First Cycle-HaloX

    Got in a short but good knee dominant workout today. Wasn't as intense or motivating as yesterdays, but I'd rather have a few crappy lower body workouts than re-strain my hamstring. Hopefully I can start moving some real weight next week. I hope to be doing triples of 405 on backsquats by the...

  17. First Cycle-HaloX

    Thanks for the heads up. I'm surprised the packaging doesn't suggest that much since the more I use the quicker I'll have to buy more.

  18. First Cycle-HaloX

    The taurine, D-AA, and Cycle Assist all arrived today, so today was my first hypertrophy day with the full cycle of supplements. I say full cycle, but I was only really missing the taurine. Not sure if it is a placebo effect or the taurine, but I felt super focused at the GYM. Got in a great...

  19. First Cycle-HaloX

    I started my cycle on Monday and plan to run it around 6 weeks or until I run out of HaloX. The goal of this cycle is to put on as much muscle as possible and maintain as much as possible through PCT. I have been lifting for around 4 years and am currently sitting at 6'3" , 225ish pounds, and...

  20. Clen & workplace drug testing

    Yep, they're going to go for the cheapest test they can. I'm a marine and the only reason I would ever get tested for PEDs is if my command just decided they didn't like me and wanted to try and screw me.
Back
Top