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  1. dustter

    Super Mandro, Super 4 Andro Rx

    Sorry guys haven't had to much computer access. Day 5 was legs (Quads/Hams) Leg press: 5 sets 40, 30, 20, 15, dropset 15 Hack Squats 6 sets 15, 12, 10, 8, 6, dropset 12 Leg extensions(Toes out) 5 sets 30, 20, 15, 10, dropset 10 Adducter machine 4 sets of 15 Stiff legged deadlift 3 set 12, 10...
  2. dustter

    Help on starting first cycle- super mandro and andro the giant

    Super mandro and Andro the Giant (4 andro) do not aromatize so a case of gyno is very unlikely. OTC PCT is perfectly fine, this an extremely mild PH great for first cycle. On cycle support is good for your joints and BP. Keep an e blocker on hand just in case IMO. Drink water, as super mandro is...
  3. dustter

    Super Mandro, Super 4 Andro Rx

    Just thought I would make a quick update but, a little while sometimes during the day, my balls start to hurt like the exact same feeling of blue balls. Any ideas why? BUMP!
  4. dustter

    Super Mandro, Super 4 Andro Rx

    Also weighed in at 202.4 so +2lbs right now. hoping for +3-4 by Sunday to end the first week
  5. dustter

    Super Mandro, Super 4 Andro Rx

    Day 4: Biceps, forearms and cardio Single arm dumbbell concentration curls 4 sets 15,12,10, drop set for 10 Spider curls 6 sets 10,8,6,6, dropset for 10, dropset for 12 W-bar cable curls hands outside grip 4 sets of 12 4sec negativs Hammer curl superset reverse curls 4 sets 15/15, 12/15, 10/15...
  6. dustter

    Super Mandro, Super 4 Andro Rx

    Oh my lord guys. I have never been so sore.. Thought it was just bad joints from the dry gainer but its not. Definitely straight muscle soreness, which is great. I have been able to work hard for longer this week I can tell. No strength increases but I can feel the stuff working. It's harder for...
  7. dustter

    Shock your workouts into Hyper Mode!! PWO On Sale Now!!!

    Love that it has a caffeine-free cherry flavor as well. Cycling anything should always use non stim PWO
  8. dustter

    Super Mandro, Super 4 Andro Rx

    Forgot to post workout yesterday. Day2: Back and forearms (was going to do abs and calves but my ol' lady was sick) Dumbbell pullover 5 sets for 30, 20, 15, 10, drop set for 10 Wide Grip Lat pull Front/Wide grip behind the neck (supersets) 4 sets for 12/15, 10/15, 8/15, 8/15 Reverse grip...
  9. dustter

    Super Mandro, Super 4 Andro Rx

    Thanks I totally agree. Going to be doing 2 days of legs per week because for some reason the mass won't go up. They're actually strong just not big or defined. Any tips?
  10. dustter

    Super Mandro, Super 4 Andro Rx

    Invalid Link Removed Day 1: 198-201lbs
  11. dustter

    Super Mandro, Super 4 Andro Rx

    Slept like crap last night. Not sure why. Possibly because of how sore I was.. Overall mood is actually better I think. Today is back,abs and calves
  12. dustter

    Super Mandro, Super 4 Andro Rx

    Workout routine was pretty good. I did not feel much lethargy at all today other than the usual afternoon tiredness fixed with coffee. Great pump, probably because still on Anafuse. Had enough energy to do some HIIT after the workout for 15minutes. Be back tomorrow!
  13. dustter

    Super Mandro, Super 4 Andro Rx

    I did manage to stay mostly lean on the Anafuse but gained fat as well, it is what it is while bulking. I will post before picture once in the gym before the workout.
  14. dustter

    Super Mandro, Super 4 Andro Rx

    Got the Day 1 workout set up! Of course lets start with some Chest/Tris on this beautiful Florida monday! Chest: Warmup: Incline/Decline cable flys (Super sets) - 3 sets of 20 @ 20lbs. Rest 30-45sec Incline bench press: 3 sets 10-12 (Unknown what weight will be right now). Rest 45-60sec Flat...
  15. dustter

    Super Mandro, Super 4 Andro Rx

    That is my calorie intake as if I were to sit on the and breathe. I was on a 3500calorie diet while on the Anafuse so i was going to maintain that intake through this cycle? Should i still drop or maintain that? Thanks man!
  16. dustter

    Super Mandro, Super 4 Andro Rx

    Oh totally forgot my measurements. I will get those today before the workout and update. Also have about a week left of Anafuse as well, so that will also be in my first week dosed 2 caps in the morning, 2 caps 1hr prior training. Weight: 201.2lbs Height: 6' 0" Goal to gain 10-12lbs of muscle...
  17. dustter

    Super Mandro, Super 4 Andro Rx

    Stack: Super Mandro - 1cap 8am, 1cap 2pm, 1cap 8pm Super 4 Andro Rx - 1cap 8am, 2caps 6pm Protex - 1cap 10am, 1cap 10pm E-control 2.0 - 1 cap 9am, 1cap 3pm, 1cap 9pm Joyful joints - 4caps 1.5hrs before training THESE TIMES WILL VARY DUE TO WORK SCHEDULE. I will update if they change on what...
  18. dustter

    Super Mandro, Super 4 Andro Rx by IML stack

    Okay I will definitely get into that then. I will be logging as well if anyone wants to see how it goes. Started first doses today. Moving to log section.
  19. dustter

    Super Mandro, Super 4 Andro Rx by IML stack

    Even if I use E-control on cycle, I still need a SERM?
  20. dustter

    Super Mandro, Super 4 Andro Rx by IML stack

    I will be running: Super Mandro Super 4 Andro Rx (Base supp) by IML Protex Joyful Joints by VL (Vital Labs) BCAA E-Control 2.0 Post Cycle: Post Cycle 3x DAA Max Please feel free to critique or assist please. ITS MY FIRST CYCLE. Because of the cycle being mild I did not add nolva or clomid...
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