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Carb back loading
Sounds great, is there a priming period for this diet like there is with kiefers version? Also how did you work out your carbs? 1-2g per lb of body weight? Thanks again- dazzvxr
- Post #8
- Forum: Nutrition / Health
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Carb back loading
Thanks a lot for the response bro, will look him up now, and seeing as your already an experienced user.. With your permission I'll drop you a pm if I get really stuck with anything? ;) do you feel you drop body fat this way or just maintain it? I'm 18% at the min and looking to hit 10%- dazzvxr
- Post #6
- Forum: Nutrition / Health
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Carb back loading
Does anyone have any info on carb back loading? Iv had a look for the book on the apple store but it isn't there. I'd like to hear from any guys that have had success with this diet as all the reviews I find seem to be more for advertising purposes.... (Opinions could be slightly one sided) it...- dazzvxr
- Thread
- Replies: 8
- Forum: Nutrition / Health
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Big Arms
I'd probably start off with a banana and try work your way up to a water melon and if your making good progress in a few months maybe try a banana and a watermelon- dazzvxr
- Post #13
- Forum: Pro Bodybuilding
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Big Arms
Your right, I nearly missed out some vital information there (good job you had my back) if you want really quick results you could try masterbating every 45mins but don't forget to rotate arms, hope this helps- dazzvxr
- Post #9
- Forum: Pro Bodybuilding
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Big Arms
And calf raise's for triceps, they make up 2/3 of your arm- dazzvxr
- Post #5
- Forum: Pro Bodybuilding