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  1. Article: Eating Speed Effects Insulin

    There are many bad scientists. I mean look at creationist 'science', and I use that term loosely. It's just a shame about the funding.

  2. Article: Fat Loss And Fitness Tips

    I agreed with 98% of that. Really great 50 tips for better training and eating, not fat loss specifically.

  3. Article: Music Lowers Testosterone

    Totally agree. I mean look at the choices too. Also, did these guys even go to the gym? Usually my gym music gets me in the groove. In any case, a piss poor study.

  4. Article: The Best Time To Train

    Carbohydrate will always be superior to expanding muscle cells opposed to ketogenic, that's why a cyclic ketogenic diet is popular among most people in the weight room interested in fat loss, they still want to gain muscle :D. I wouldn't recommend full keto adaption for strength athletes, only...

  5. Article: The Best Time To Train

    Good comment, the glycogen store argument is relevant to all trainees that are not keto-adapted (which is most), in keto-adapted trainees glycogen stores are of no issue as your muscle cells will use saturated fats and mono-unsaturated fats as fuel rather than glycogen (reserving the PUFA for...

  6. Article: Doctors Call For More Supplement Regulation

    I don't think that Bigcountry was insinuating a socialist society by "banning pop". I think it is more frustration coming through in that the country doesn't focus on truly bad things for you like processed sugar, etc but rather minute things that they have the power to pick on and pretend to be...

  7. Article: Lose Fat By Dumping Grains

    I'm guessing you are referring to sweet potato? Sweet potatoes are fantastic and perfectly fine if you are going for a paleo style diet. So are regular potatoes although sweet potatoes are a lot better for you in general. Packed with nutrients, etc.

  8. Article: Optimizing Training For Testosterone Response

    And his books are totally bad arse.

  9. Article: Lose Fat By Dumping Grains

    Did you check the sources "bro"?

  10. Article: Maintaining Muscle On Low Carb

    Pandabear Unfortunately the long term studies for Keto were not done with muscle in mind but rather epileptics and diabetics. You can check pubmed for all that info, some of it is very interesting.

  11. Article: Diet Soda Is Depressing

    I have to agree. There are far too many factors involved to jump to causation. Honestly the whole study sounds fairly ridiculous IMHO. Additionally the control group was 50 years to 70 years old? They should relabel the study or tag on "older individuals". I'm so sick of this crackpot attempt at...

  12. Newbie Running Natabolic Stack

    Thanks guys. I'll be sure to follow your advice and post some before and after pics with a review of the product. :D

  13. Newbie Running Natabolic Stack

    Just curious if maybe a rep could help me out. A friend of mine just passed me LG Sciences OH-C21 Chrome Series 180ml, which is probably one of the first legal supplements here in Australia from LG. Since there is no real info on the net about it, how am I meant to run it? I was think follow the...

  14. Newbie Running Natabolic Stack

    Thanks for the support guys :). Looking forward to the gains, not so much the temper haha. I'll cope i'm sure :D

  15. Newbie Running Natabolic Stack

    I also have another bottle of Formadrol. Should I run the natadrol bottles first followed by 2 courses of formadrol or would it be worthwhile running the formadrol beforehand? (Probably not worth it considering it's for PCT?) I have to wait for the Naradrol although I currently have a bottle of...

  16. Newbie Running Natabolic Stack

    Thanks guys. The stack comes with 2 Natadrols, are you suggesting 3 if I don't experience side effects? Also what is DAA? (D-aspartic acid maybe?) Thanks again

  17. Newbie Running Natabolic Stack

    Hi Everyone, I'm extremely new at this although I have been training for approximately 10 years. I have always been completely natural, meaning only protein and creatine. So as i've been curious as hell lately I though I would try something different, out of my comfort zone. I'm giving the...
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