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  1. Becks18

    Squats & Deads

    They're an acquired taste! LOL
  2. Becks18

    Possible Broken Wrist - Training?

    Just duct tape that bitch up and giver hell!!! Hahaha. J/k. I had a wrist injury about 3 months ago. I swung 120 lb dumbbells in front of me so I could sit down to start my flat bench and the left weight twisted in my hand because it got caught on my leg... I went and got X-rays and was told...
  3. Becks18

    Squats & Deads

    Sunday is my big lift days. dead lifts, I'll warm up with moderate weight for 10 reps than work up 2 sets to my one rep max. I do the same with squats on Sunday. I also do light to moderate squats in my leg days (generally Thursdays).
  4. Becks18

    Best protien before workout

    This^ You want a fast absorbing protein like whey or protein from eggs. When I train in the morning I have 3 eggs and a large apple. That way I have fast absorbing protein and suger to get me going from the apple. Becks
  5. Becks18

    Carb free Cheescake - easy recipe

    Sub'd.. Awesome idea!
  6. Becks18

    $$$ CONTROLLED LABS Free Samples + Window Cling $$$

    I received my samples about a week ago and tried all the products last week. I really enjoyed the entire stack , I had a great feeling through out my entire work out and a had a ton of energy to spare. I have tried a lot of different stacks and this seemed to be above what I have tried...
  7. Becks18

    Wow! Three New And Improved Bulk Modern BCAA Flavors At Lower Prices!!!

    Can you tell me how much it will be to ship to Burlington Ontario Canada?
  8. Becks18

    $$$ CONTROLLED LABS Free Samples + Window Cling $$$

    Just got mine today!!!
  9. Becks18

    #1 custom protein shake

    Strawberries, blueberries , half banana, scoop of whey powder and 2 table spoons of PB.... Sooooo good. Crushes all of my ice cream cravings too.
  10. Becks18

    Need help with fat burners.

    It's hard to really find an effective non stim fat burner . Build your tolerance with E\C and take it with creatine with a good diet..
  11. Becks18

    FREE AI Products

    I think I'm getting close to my needed 7 posts to pm! Lol
  12. Becks18

    FREE AI Products

    Very interested but I'm in the same boat as the other guys! I can't send a pm!
  13. Becks18

    I need 5 loggers!!! MASSIVE Free Testosterone + IGF-1 Enhancement

    I am very interested in trying this stack! I am 25y/o ,6'3, 225 lbs 14% body fat. As of right now I am cutting as I was bulking the last few months. I lift heavy and I'm in the gym 5 days a week. I do split training all week and one day of cross fit per week.When I lift I train like I'll never...
  14. Becks18

    Open Item Sale! Cleaning out the closet

    I wanted to pm you for prices but I can't pm yet!
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