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  1. FAVORITE ON CYCLE MUSIC POLL

    I love trance. Voila by radio killer is one of my favs as well as stereo love by edward maya. I'd link them but my account is too new and it won't let. Listen to these songs on youtube and you'll feel like you are in a pure ecstacy. Thank me later.
  2. Carbs not Required post workout

    I've read them in Men's health magazine and other weight lifting magazines. I'll try to google a bit and see what I can find and post.
  3. anxiety came back

    Wow, very enlightening thread. So happy I clicked on it. First of all, god bless you soldiers. Your sacrifice is appreciated and some one like me will never understand the true manhood experience of war and battle. You soldiers are of a greeater breed than I. You are better men. There is...
  4. Perfect diet/Cannot get rid of love handles

    Ya, but the lactose in dairy is a killer. Surely there must be a vegan equivalent that has the same insulin spiking and protein nature of milk? I ask because I am a vegan and I like the idea to this.
  5. Morry's pretty much sold on going injectables

    I'm sorry to hear about your loss. I'd probably do the same as you or even worse if I lost one of my bros. I think you are definitely on the right path with choosing injectables, I'm always mad paranoid about screwing up my liver with orals. Just make sure you use clean, brand-new needles...
  6. Would Swimming make me lose muscle mass?

    Like others said you should be swimming after you lift. As long as you continue to lift and keep your calories up there's no reason for you to lose mass. Michael Phelps and other swimmers are pretty friggin ripped. I say you should train the way you want to look. If you want to look like a...
  7. Overdoing it with Trap Exercise?? Whatya think?

    Keep going hard man, no pain no gain. Good to hear your getting results. Another good shoulder work out are the farmer lifts. Basically just grab some real heavy dumb bells and walk around. Those are great for shoulders and other body parts too.
  8. How do I flatten these abs?

    Do a lot of planks. I read that plank exercises suck in your abs as opposed to other ab exercises that involve machines and weights that can make your abs bulge out like yours.
  9. German Volume Training

    This seems way too complicated for me. Maybe I'm just dumb.
  10. Big Arms!!! - yess plzzz

    Go really light for one month, like 20 reps light. Then the 2nd month go heavier like 10 reps heavy. Then for the 3rd month go heavy, like 3-6 reps heavy. I've been training this way for my entire body and it's worked wonders for me.
  11. GYM SHOES???

    Get some strength shoes like the Reebok easy tone or the Skechers kind. I own both and they've helped me a lot.
  12. Carbs not Required post workout

    I don't buy this study one bit. Sorry. I've read too many studies that say a mixture of protein and carbs is the most ideal post workout meal.
  13. Bodybuilding and Xanax

    Agreed. I also get great lifts in the gym when I'm on opiates like norco cuz I don't feel pain. However, probably not good for the liver at all.
  14. Do you take a multi?

    Gotta love Animal Pack
  15. Anavar + M drol Stack?

    Has anyone ever taken Anavar and M-Drol together? I would like to try it but I'm worried my liver might suffer permanent damage. Could I take anavar and then M drol right after and then finally do all the PCT stuff? Any help is appreciated.
  16. Post H-Drol Cycle - Where to go next?

    M drol is supposed to be a lot stronger than H drol. I'd try that if I were you.
  17. H-drol Cutting cycle

    I took the recommended amount of H drol and I had an awesome cycle with it. Got some nice gains, cut down some fat, and kept all of it. I couldn't recommend it more.
  18. H-Drol Lethargy

    Take some hemo-rage before you lift. I guarantee you will no longer feel lethargy.
  19. Derek Jeter's pride could become a factor in decision after Yankees front office jabs

    I can't imagine Jeter playing for anyone but the Yanks. I'll be shocked if he ends up anywhere else. It's just not fathomable in my mind.
  20. Enough Is Enough

    Cut out the dairy and the gluten. I know I've said this in other threads and I probably sound like a broken record but it's the truth, It has worked wonders for me.
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