Search results

  1. 6 Pack Help!

    Well, I pretty much overdosed on protein last night. Had like 12 eggs and 2 packages of Cashews. Plus I ate a baked potato and a bunch of prunes. Wow, I haven't had a meal that big in a loooong time. I've just been basically starving myself trying to drop weight but I finally had to give into a...

  2. 6 Pack Help!

    I eat about 6 to 8 eggs a day, including yolk. One hemp powder shake that's like 30 grams, and a few handfuls of random nuts.

  3. Cheaper Quality Proteins

    Hemp powder,tons of eggs, more nuts, and kale.

  4. Perfect diet/Cannot get rid of love handles

    Ya, I read that study and it's a crock of shet if you ask me. He still ate protein and vegetables.

  5. A New Day is Dawning on the Kingdom of MAN!

    Excellent marketing. Loved the writer. Bravo. Bravo!

  6. Do you take a multi?

    Nice, then that's the one I gotta get. Thanks guys. Sorry to OP, didn't mean to jack your thread bro.

  7. Do you take a multi?

    ****. You are right. I gotta stop taking it. ****, lol.

  8. Perfect diet/Cannot get rid of love handles

    Calories do matter the most. However, quality of calories cannot be overlooked either. High Glycemic Index Foods or Foods that fatten the human body such as Gluten and Dairy play important roles in weight gain and loss too. The overall goal is to lose weight. First thing you do is try to...

  9. anxiety came back

    Haha, don't feel bad Diablo. I feel you on that man, thx for the kind words, I really think I can be a hero in other ways, all of us can pitch in and try to make Earth better for all of us. Or even just being a hero to my family would be good enough for me. Good news, Diablo, you don't need a...

  10. Perfect diet/Cannot get rid of love handles

    You are absolutely right to look at cutting calories as being the most important factor in determining weight loss. I'm not arguing with you on that point. However, the original poster complained that despite him maintaining a calorie deficit as evidenced by his low calorie diet plus working...

  11. anxiety came back

    "Hypnosis Meditation" ....it was the one with the highest rating when I searched meditation in market place. Another really good one for meditation is the iZen app. OMG, AMAZING! I literally get a high off of it. It uses these crazy brain frequencies and all these different sound effects like...

  12. 6 Pack Help!

    Hello everyone, been lurking on this forum for a while and finally decided to post. Thank you to all of you for making this such an awesome website and resource. My goal in life right now is a 6 pack and I am truly grateful to anyone who would be willing to help me. I've been overweight since I...

  13. Peter North's Secret?!?!?

    Why would you want a larger load?

  14. Perfect diet/Cannot get rid of love handles

    Lol, ya, Kale is great stuff. Along with tons of various nuts; almonds, macadamia, pistachios, cashews, etc.

  15. Trying to lose weight, ideas for supplements?

    Green tea and 99% chocolate.

  16. More about gas

    Seaweed is supposed to get rid of gas. I get this seaweed from wholefoods market called "Dulce" by some company called Maine seafood. Amazing stuff, tastes so good. Like salty beef jerky. Too bad it's so expensive, friggin 5 bucks a bag and I scarf it all down in 3 seconds. lol

  17. inlaws!!!

    Friggin hate them. The trick is to get buzzed and just pretend you like them and kiss their ass. Lol, it sounds messed up by sometimes you just gotta do what you gotta do.

  18. Cheaper Quality Proteins

    I'd be very wary of inferior brands of whey protein. Before I became vegan I once bought the cheap wal-mart protein...muscle fortress was the brand. Big mistake, it gave me hives and acne all over my body.

  19. Merry Christmas

    And a Happy New Year!

  20. Perfect diet/Cannot get rid of love handles

    I don't know if you are being sarcastic or not, didn't see any green font. I switched to a true vegan diet for 2 months, cut out all dairy and gluten. Along with meat too. Was getting my protein from plant based sources like nuts and kale. I shed 20 pounds and most of it was fat.
Back
Top