Google anything and you will come up with cons, buddy. "Extremely toxic"?? Maybe to a 5 year patient at 20mg+ daily, but 4 weeks? That's a joke of an excuse and we've all heard it before.
Compared to a methylated steroid precursor? Come on dude... gainz are more important than maintainz I...
If you have been at 150 for any amount of time then no, you haven't been "bulking" at all. You won't gain anything from a PH either, unless you eat X amount of cals a day. It can't make something from nothing. Synthetics are really hard work and a full time job.
If you can't even get past 150...
Yup, if you want to do a 4 day, upper/lower/upper/lower is the they way to go for a beginner. Make sure there is a rest day after day two and four. I wouldnt work out more than 3 days straight until you are more trained.
Eat until you gain weight. It really is that simple.
If you aren't gaining, you arent eating enough. I could over eat at your age even with a ridiculous metabolism. I'd gain like 12 pounds in a month then realize it was all fat. My training sucked too back then. Don't over think though just eat!
It should be used throughout both cycle and PCT depending on how involved your PCT needs to be. Definitely on cycle though.
And at 150 lbs you may want to gain naturally first buddy or else you are just selling your potential short. You can get to 175 lbs either way... but if you do it...
That's not a bad start but you have this horrible misconception that one can just add a bunch of mass suddenly. If you eat everything in sight you are just going to get fat. Muscle take time, friend. Its a marathon, so slow and steady wins the race.
I know you're 18 and want to chase tail and...
The answer is that its not safe for you, period. You're 18 and you dont want to hear this but the older guys in here that are big would kill for your hormone levels. getting freakishly huge would take you years and years even with anabolics... its incredibly hard work any way you slice it...
5/5
The main ingredient of AD-3 is the same as a very popular AI on the market, I wont mention names. BUT, the price is much less and the fact they also use 800mg of L-dopa (99%) and add milk thistle is a super bonus.
Cycle Armor did its job for me. It has a good ingredient profile to back it...
5/5
I use about 1g pre workout or .5 pre and .5 post workout. The value is stellar, I think I paid $8 for my last container.
Pros:
This product does more by itself than most multi-ingredient pump products at half the price. In addition to great pumps it has been shown to increase GH levels...
Well first of all, even if your program was awesome 2-3 weeks wouldn't tell you much. Going into the you need to understand that it will take months to see decent improvements.
If you are just starting out, I would recommend a full body workout 3 times a week. Make sure to incorporate the 3...
Depends on your pulse cycle, bud.
Usually you can just take them whenever you want, honestly. Space them out if you want but I just take them before bed.
Absolutely, DMZ is not a good first run. Its still a dimethyl even though the sides are very low compared to most in the same category. 100mg of hdrol gave me worse sides than 60mg of DMZ, though.
Where have you heard about nolva being so bad? I can't even tell I'm taking it honestly. I have...
Yea. I wasn't correcting you. Just making sure you knew that was false.
Alright, well I said my part. I've done a 5 week hdrol with OTC before. Less is not more for PCTs but you will learn just like I did.
And DMZ is actually not much more harsh than hdrol IMO. Its surely not SD but I've had...
Sorry...reread now. I edited my mistake.
Look at it like this too: People who have used SERMs recommend them. The people who think they do more damage then good have usually never used them. Its the dumbest excuse out there. SERMs are too toxic... really? But people will gladly take a...
OP, gaining 10 lbs in 5 weeks is nothing to sneeze at. That's 4x faster than the absolute best results a trained subject would ever get naturally. A SERM is so easy to obtain its almost silly to roll the dice on losing gains or worse, causing any harm to your endocrine system. If you think hdrol...
To keep things simple for you I would keep weight the same. Judge how many reps you are able to accomplish by how many you can do on the last set of that particular exercise. Once you can achieve your goal reps for all sets then up the weight and start again.
Just Google "3 day push pull legs split".
If I had more time Id write out an example If it can wait until tomorrow I can do that.
These guys are all knowledgeable though and they should be able to help you too. I would just start out beginning each workout with one of the "three big lifts"...
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