Occasionally, because it's embarrassing.
I usually get tipsy half a bottle of beer. I've tried 2 bottles before and almost blacked out. Dunno what's up with that.
Yeah. It was back in 2011. Really nice width on the lats though. I'll try to incorporate more rows in my workout. However, I'm seeing good gains on pullups though since now I can do weight pullups. 30lbs at 10 reps.
GIX01. Not really active in BB.com, but I PMed you once about my lats and how they are so behind. You recommended to do pullups in between pushing exercises. I went from half pullup/day to 10 pullsup/day. Now, I'm on my way to a good V-Taper.
Following this log. Nom Z helped me out so much before. This is a new username so you might not recognize me. But I know you when Mr. Cooper was still with SNS.
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