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  1. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    Invalid Link Removed Got my Aspirin + replenished my food supplies. Steak was on sale today. $1 for 300g of steak. Bought $20 worth. Should last me a while.

  2. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    Definitely have the right mindset bro. My only problem is I have very weak hamstrings. Usually on the 3rd set, they're cramping up. I have no issues with potassium/sodium. I sometimes eat a banana and load up on some salt on my preworkout meal. No dehydration as well since I average 2 gallons of...

  3. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    I mixed 1 scoop Xtend Endurance + Amino IV yesterday. Still took a huge beating from it. I'll probably do more? 1 scoop is 25g. My Intra-MD is still being shipped. International USPS is such a pain in the ass.

  4. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    Just did. Your leg workout puts mine to shame. :( Any tips on lasting longer during leg days? I'm literally out after my squats.

  5. Cooking with whey

    Yeah. I will watch the microwave cheesecake tomorrow. I'll make it as soon as I get back from grocery. The timing couldn't be perfect. Tomorrow is low carb day. And the following day is high carb. And in the instructions, it says I have to wait for 1 day before eating it. GNO, hardcore is the...

  6. Cooking with whey

    Oh I forgot. I actually used 2 packets of Splenda. Will get those tomorrow Chef Bob as I'm hitting up costco for my veggies and fruits. Next week, I'm going to renovate my kitchen. So I'll definitely buy a good oven as well. I really want to make a cheesecake myself.

  7. Cooking with whey

    I had 3 choices. Magnum Quattro(Isolate), Trutein(Blend), and Animal Whey. I went with Animal Whey Vanilla since you said that if Chef Bob uses Cor Whey, I should go with a whey product. Basically, it was 80g pancake mix, 34g protein powder, 40g almond milk, a dash of baking powder, 2 whole...

  8. Cooking with whey

    After being convinced by Driven2lift and The Solution, I finally bought a mixer. And finally, after wasting so much money on failed attempts, I made a very good tasting protein pancake.

  9. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    Are you still doing 3 x 25mg E + 200mg C now? I kinda want to bump it up though. Yeah man. Definitely, there will always be people like that. Common sense doesn't work anymore. It's called a squat rack for fck's sake. Not a curling rack. I really mire your muscular endurance, I just saw your...

  10. Vujades Cutting Cortisol w/ Platinum Nutrition 11 OxoDerm

    How do you even finish that workout? People in the gym must be mirin dem insane pumps brah. Have you tried FatGripz before? They really help with the forearms.

  11. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    Sorry for the update delay. I was so busy doing logistics with my job last night. An update today: - Went grocery shopping. - Bought a mixer. - My first supermarket didn't have so much good choices on the vegetables and fruits, so I might hit up the local CostCo and buy my fruits + vegetables...

  12. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

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  13. Cooking with whey

    Checking it out now. I just have to post this. Invalid Link Removed That PB Lean glaze man.

  14. Cooking with whey

    Chef Bob, I was just watching Masterchef this morning. Can you make a recipe for a no-cook cheesecake? I don't have an oven and I really want to make a macro-friendly cheesecake.

  15. Cooking with whey

    ^ Holy hngg. I sent you an email about this. But might as well just ask here. How much yogurt/protein powder are you using Chef Bob? Your recipes make dieting so fun.

  16. Vujades Cutting Cortisol w/ Platinum Nutrition 11 OxoDerm

    I'm in brother.

  17. Cooking with whey

    Almond milk = $ Water = free. Pretty much. I like almond milk solo.

  18. Cooking with whey

    Oh. So that's the story. People always say 'No thanks jeff. After all that's happened to the company, wouldn't even buy their protein.' I'll probably order Cor Whey just for baking. I've tried 4 5lbs of Cor Whey, and sadly I just don't like it on water. Sometimes it's too think. The only flavor...

  19. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    Thank you very much for subbing in guys. Really means a lot to me and it makes me even more accountable for all of my actions. I will definitely do my best all the time. Just woke up and got my 1st dose for the day. This is gonna be another productive day gentleman. Gonna go to my local grocery...

  20. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

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