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  1. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    No need to apologize, I was just smack talkin :) I did look up tut and that was my basic understanding of it though. Slow negatives and slow push or pull, depending on the exercise. Is this correct? Either way, I have not incorporated this thought pattern into my routine in so long it was almost...
  2. Thoms

    Prayer Request Thread

    More quality and eloquently stated words cheeky! Thank you for sharing your kind heart :)
  3. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    I've done a few upper body workouts in the last few days using djbombsquad s TUT training. I had no clue what TUT training was, but google knows! I didn't read too much on it, but quickly realized it's just what the name implies.BTW, back in the day djb, we called those negatives! lol So I'm...
  4. Thoms

    Football contest giveaway

    Lions 55
  5. Thoms

    Prayer Request Thread

    Thank you very much! I would've never imagined becoming part of a spiritual support group, with people I have never met, when i was tooling around the internet looking for weight lifting (or whatever it was) advice. God works in awesome ways!
  6. Thoms

    Prayer Request Thread

    So glad to hear about your brother being on the mends puccah! I hate to hear of more family problems.... a tough season in life! I have a prayer request from y'all. On November 4th there was a mass stabbing (may have seen it on news, can google if you care to) at UC Merced in California. A...
  7. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    True, true, true, & true (was that the correct amount of trues?)!! You fit in perfectly with all that goodness going on over there :)
  8. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    Yes, you Ageforce fellers are some good dudes! Every time I've emailed with a question, I've received a response the same day. I emailed support after getting the BOGO email. Steve emailed back in about a minute!..... Patches last 24 months, at room temperature, in the package, FYI for anyone...
  9. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    Thanks brother! I'm about to jump on a BOGO patch email that received. Since I think half of your clothing is patches :laugh:, I know that your a great source of knowledge. Would you prefer I PM my questions, or post them here?
  10. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    Today, not so smart. But that's not the first or last time I'll say that!:dunce: Got home from work and my wife has had time off. I know this from the past, but I'm quickly relearning that her having time at home means Thoms honey-do list grows. So I'm out in the garage sanding end tables with...
  11. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    I'll slow my roll in the whining department! haha Thank y'all for the encouragement!
  12. Thoms

    Prayer Request Thread

    Thyga, great verse with a lot of hope behind it! Yall will be in our prayers. So true. Can't overdo the prayers, He hears them all Keep us updated and praying for her!
  13. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    Good reminder, and I'm trying to. I realize that I'm lucky to still have an almost fully functioning hand. Bummed out though because the patch had just given me a healthy back again, and I was loving throwing around the iron with injuries forgotten. Won't be doing that again for quite a while...
  14. Thoms

    Prayer Request Thread

    Well said sir.A ditto from me! ",,,,but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary..." Continued thoughts and prayers for y'all puccah!
  15. Thoms

    Prayer Request Thread

    This thread is great! Y'all have been an uplifting part of my days lately, thank you. Also, thank you for the kind words cheeky1 ! You have a caring spirit as well. There are many like all of us. Unfortunately, good people, doing good things, is not what makes for profitable news stories...
  16. Thoms

    Football contest giveaway

    Roger that, thank you. Redskins (is that racist? :think: lol) 57
  17. Thoms

    With AGE I'm loosing FORCE, time to MAXIMIZE!

    I think that sounds more fun for you to say than it looks like in my head ;-) "Oh yay, just did legs...and it's leg day again"! :yuck: lol I actually have started doing that. My favorite leg exercise is squats and I'm leery of putting much weight on my back due to hand strength. Limited, but...
  18. Thoms

    We need a new forum rep!

    Good choice! He's a very positive person in these forums. Congratulations jgntyce! :thumbsup:
  19. Thoms

    Prayer Request Thread

    Wow! Talk about some trying jobs that a special person! You really are a tough chick :) A making a difference TC! Keep up the good work. I did quite a few clinicals during college at childrens hospitals. I'm not tough enough to do that full time!
  20. Thoms

    Prayer Request Thread

    Definitely no need for apologizes! I apologize if I caused you to feel that way. Like I said, I laughed at my stupidity when my heart slowed and I realized everything was ok.... It was a shocker though, going in to see how puccah's brother was doing, and the first thing I saw was RIP... :) I'm...
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